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Know what is on your plate.

FRESH & EASY, MULTIGRAIN CROUTONS BUTTER AND GARLIC

Breads & Buns FRESH & EASY Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

429 Calories
14.3g Protein
57.1g Carbs
14.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 17%
Carbs 57.1g 67%
Fat 14.3g 16%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,071mg 47%
Total Carbohydrate 57.1g 21%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 1,071 MG 47%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Sodium, Na (47% DV).

About MULTIGRAIN CROUTONS BUTTER AND GARLIC

Fresh and Easy Multigrain Croutons in Butter and Garlic flavor are baked bread cubes made from a blend of enriched wheat flour with cracked rye and cracked wheat, providing a multigrain character. Per 100 g, they deliver 429 calories, 14.29 g protein, 57.14 g carbohydrates, and 14.29 g fat. Vegetable oil -- canola and/or sunflower -- provides fat for baking and flavor, while garlic powder and natural flavor deliver the butter-garlic seasoning note without actual butter. Turmeric adds a subtle golden color. Rosemary extract serves as a natural antioxidant for freshness. Yeast, maltodextrin, and wheat gluten support dough structure. Ascorbic acid acts as a dough conditioner. Suitable as a salad topper, soup garnish, or snack. Contains wheat and barley allergens. The soy lecithin addition is minimal and serves as an emulsifier.

Ingredients

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CRACKED RYE, CRACKED WHEAT, VEGETABLE OILS (CANOLA OIL AND/OR SUNFLOWER OIL), SALT, GARLIC POWDER, 2% OR LESS OF: NATURAL FLAVOR, MALTODEXTRIN, TURMERIC, WHEAT GLUTEN, YEAST, ASCORBIC ACID, ROSEMARY EXTRACT (TO PRESERVE FRESHNESS), SOY LECITHIN.

Dietary Information

Notable micronutrients in MULTIGRAIN CROUTONS BUTTER AND GARLIC include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, MULTIGRAIN CROUTONS BUTTER AND GARLIC gets 13% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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