MULTIGRAIN CROUTONS BUTTER AND GARLIC vs SANDWICH ROLLS
Nutrition comparison per 100 g serving
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SANDWICH ROLLS wins in 10 out of 13 nutrient categories
MULTIGRAIN CROUTONS BUTTER AND GARLIC: 2
vs
SANDWICH ROLLS: 10
(1 ties)
Overview
| Nutrient | MULTIGRAIN CROUTONS BUTTER AND GARLIC | SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calories | 429 cal | 310 cal | |
| Protein | 14.3 g | 9.9 g | |
| Carbs | 57.1 g | 54.9 g | |
| Fat | 14.3 g | 5.6 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN CROUTONS BUTTER AND GARLIC | SANDWICH ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | MULTIGRAIN CROUTONS BUTTER AND GARLIC | SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 113 MG | |
| Iron, Fe | 0 MG | 3.8 MG | |
| Sodium, Na | 1,071 MG | 577 MG |