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Olivia's Crouton, CROUTONS, ORGANIC GARLIC & HERB
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About CROUTONS, ORGANIC GARLIC & HERB
Olivia's Organic Garlic & Herb Croutons are made from organic multigrain bread (a mix of white, whole wheat, rye, and soy flours) baked with organic sunflower oil, granulated garlic and onion, paprika, basil, pepper, and parsley. Per 100g they contain 429 calories, 14.3g each of protein, fat, and fiber, plus 71.4g of carbs. They add crunch and herbal flavor to salads and soups.
Ingredients
ORGANIC MULTIGRAIN BREAD (UNBLEACHED WHITE, WHOLE WHEAT, RYE, AND SOY ORGANIC FLOURS, WATER, YEAST, SEA SALT), ORGANIC SUNFLOWER OIL, ORGANIC GRANULATED GARLIC AND ONION, ORGANIC PAPRIKA, ORGANIC BASIL, ORGANIC PEPPER, AND ORGANIC PARSLEY
Dietary Information
CROUTONS, ORGANIC GARLIC & HERB is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CROUTONS, ORGANIC GARLIC & HERB include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, CROUTONS, ORGANIC GARLIC & HERB gets 13% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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