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100% WHOLE WHEAT HEARTY HOMESTYLE BREAD, 100% WHOLE WHEAT

Breads & Buns Pan-O-Gold Baking Co. Branded
265 Calories
11.8g Protein
47.1g Carbs
2.9g Fat
8.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 265
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 559mg 24%
Total Carbohydrate 47.1g 17%
Dietary Fiber 8.8g 31%
Total Sugars 8.8g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.9mg 16%
Potassium 297mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 19%
Carbs 47.1g 76%
Fat 2.9g 5%

Vitamins

Nutrient Amount % DV
Riboflavin 0.3 MG 23%
Niacin 2.9 MG 18%
Folate, total 12 UG 3%

Minerals

Nutrient Amount % DV
Iron, Fe 2.9 MG 16%
Potassium, K 297 MG 6%
Sodium, Na 559 MG 24%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
HONEY WHOLE WHEAT BREAD, HONEY WHOLE WHEAT 237 10.5g 50g 1.3g RESTAURANT STYLE SEEDED HOAGIE ROLLS, RESTAURANT STYLE 282 8.5g 52.1g 3.5g GARLIC & BUTTER FLAVORED CROUTONS, GARLIC & BUTTER 500 14.3g 57.1g 21.4g ORIGINAL SLIDER BUNS, ORIGINAL 259 7.4g 44.4g 3.7g GARLIC & BUTTER FLAVORED LARGE CUT BAKED CROUTONS, GARLIC & BUTTER 500 14.3g 57.1g 21.4g CINNAMON BREAD, CINNAMON 289 7.9g 52.6g 6.6g

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • Very low in fat (2.9g per 100g).
  • High in dietary fiber (8.8g per 100g), supporting digestive health.
  • Good source of Sodium, Na (24% DV).
  • Good source of Riboflavin (23% DV).

About 100% WHOLE WHEAT HEARTY HOMESTYLE BREAD, 100% WHOLE WHEAT

100% WHOLE WHEAT HEARTY HOMESTYLE BREAD, 100% WHOLE WHEAT is a calorie-dense food with 265 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.8g of protein, 47.1g of carbohydrates, and 2.9g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR, WATER, CRACKED WHEAT, BROWN SUGAR, WHEAT GLUTEN, WHEAT BRAN, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SALT, HONEY, RAISIN JUICE CONCENTRATE, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ENZYMES, ASCORBIC ACID), DISTILLED VINEGAR, ROLLED WHEAT, CALCIUM PROPIONATE (PRESERVATIVE), MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, WHEAT GERM.

Dietary Information

100% WHOLE WHEAT HEARTY HOMESTYLE BREAD, 100% WHOLE WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% WHOLE WHEAT HEARTY HOMESTYLE BREAD, 100% WHOLE WHEAT include Sodium, Na (24% DV) , and Riboflavin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 265 calories per 100 grams, 100% WHOLE WHEAT HEARTY HOMESTYLE BREAD, 100% WHOLE WHEAT gets 18% of its calories from protein, 71% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 100% WHOLE WHEAT HEARTY HOMESTYLE BREAD, 100% WHOLE WHEAT

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