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Pan-O-Gold Baking — 100% WHOLE WHEAT HEARTY HOMESTYLE BREAD, 100% WHOLE WHEAT

Breads & Buns Pan-O-Gold Baking Co. Branded
265 Calories
11.8g Protein
47.1g Carbs
2.9g Fat
8.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 265
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 559mg 24%
Total Carbohydrate 47.1g 17%
Dietary Fiber 8.8g 31%
Total Sugars 8.8g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.9mg 16%
Potassium 297mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 19%
Carbs 47.1g 76%
Fat 2.9g 5%

Vitamins

Nutrient Amount % DV
Riboflavin 0.3 MG 23%
Niacin 2.9 MG 18%
Folate, total 12 UG 3%

Minerals

Nutrient Amount % DV
Iron, Fe 2.9 MG 16%
Potassium, K 297 MG 6%
Sodium, Na 559 MG 24%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Target — BANANA BREAD, BANANA 359 6.4g 44.9g 16.7g Target — CINNAMON RAISIN SLICED BAGELS, CINNAMON RAISIN 273 8.1g 53.5g 3.0g Target — BANANA BREAD, BANANA 346 6.4g 44.9g 16.7g Target — BANANA BREAD TOPPED WITH WALNUTS, BANANA 359 6.4g 43.6g 18.0g Target — DOUBLE CHOCOLATE BREAD, DOUBLE CHOCOLATE 357 5.4g 50g 17.9g Target — BLUEBERRY SLICED BAGELS, BLUEBERRY 253 8.1g 49.5g 2.5g

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • Very low in fat (2.9g per 100g).
  • High in dietary fiber (8.8g per 100g), supporting digestive health.
  • Good source of Sodium, Na (24% DV).
  • Good source of Riboflavin (23% DV).

About 100% WHOLE WHEAT HEARTY HOMESTYLE BREAD, 100% WHOLE WHEAT

Country Hearth hearty homestyle whole wheat bread packs 265 calories, 11.8g protein, and 8.8g fiber per 34g serving — notable density. Cracked wheat, wheat bran, wheat germ, and rolled wheat contribute multi-grain texture.

Ingredients

WHOLE WHEAT FLOUR, WATER, CRACKED WHEAT, BROWN SUGAR, WHEAT GLUTEN, WHEAT BRAN, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SALT, HONEY, RAISIN JUICE CONCENTRATE, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ENZYMES, ASCORBIC ACID), DISTILLED VINEGAR, ROLLED WHEAT, CALCIUM PROPIONATE (PRESERVATIVE), MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, WHEAT GERM.

Dietary Information

100% WHOLE WHEAT HEARTY HOMESTYLE BREAD, 100% WHOLE WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% WHOLE WHEAT HEARTY HOMESTYLE BREAD, 100% WHOLE WHEAT include Sodium, Na (24% DV) , and Riboflavin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 265 calories per 100 grams, 100% WHOLE WHEAT HEARTY HOMESTYLE BREAD, 100% WHOLE WHEAT gets 18% of its calories from protein, 71% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Pan-O-Gold Baking — 100% WHOLE WHEAT HEARTY HOMESTYLE BREAD, 100% WHOLE WHEAT

See how Pan-O-Gold Baking — 100% WHOLE WHEAT HEARTY HOMESTYLE BREAD, 100% WHOLE WHEAT compares to other foods in terms of nutrition:

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