Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Pan-O-Gold Baking, 100% WHOLE WHEAT HEARTY HOMESTYLE BREAD, 100% WHOLE WHEAT

Breads & Buns Pan-O-Gold Baking Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

265 Calories
11.8g Protein
47.1g Carbs
2.9g Fat
8.8g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 11.8g 19%
Carbs 47.1g 76%
Fat 2.9g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 265
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 559mg 24%
Total Carbohydrate 47.1g 17%
Dietary Fiber 8.8g 31%
Total Sugars 8.8g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.9mg 16%
Potassium 297mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Riboflavin 0.3 MG 23%
Niacin 2.9 MG 18%
Folate, total 12 UG 3%

Minerals

Nutrient Amount % DV
Iron, Fe 2.9 MG 16%
Potassium, K 297 MG 6%
Sodium, Na 559 MG 24%

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • Very low in fat (2.9g per 100g).
  • High in dietary fiber (8.8g per 100g), supporting digestive health.
  • Good source of Sodium, Na (24% DV).
  • Good source of Riboflavin (23% DV).

About 100% WHOLE WHEAT HEARTY HOMESTYLE BREAD, 100% WHOLE WHEAT

Country Hearth hearty homestyle whole wheat bread packs 265 calories, 11.8g protein, and 8.8g fiber per 34g serving — notable density. Cracked wheat, wheat bran, wheat germ, and rolled wheat contribute multi-grain texture.

Ingredients

WHOLE WHEAT FLOUR, WATER, CRACKED WHEAT, BROWN SUGAR, WHEAT GLUTEN, WHEAT BRAN, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SALT, HONEY, RAISIN JUICE CONCENTRATE, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ENZYMES, ASCORBIC ACID), DISTILLED VINEGAR, ROLLED WHEAT, CALCIUM PROPIONATE (PRESERVATIVE), MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, WHEAT GERM.

Dietary Information

100% WHOLE WHEAT HEARTY HOMESTYLE BREAD, 100% WHOLE WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% WHOLE WHEAT HEARTY HOMESTYLE BREAD, 100% WHOLE WHEAT include Sodium, Na (24% DV) , and Riboflavin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 265 calories per 100 grams, 100% WHOLE WHEAT HEARTY HOMESTYLE BREAD, 100% WHOLE WHEAT gets 18% of its calories from protein, 71% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Pan-O-Gold Baking, 100% WHOLE WHEAT HEARTY HOMESTYLE BREAD, 100% WHOLE WHEAT

See how Pan-O-Gold Baking, 100% WHOLE WHEAT HEARTY HOMESTYLE BREAD, 100% WHOLE WHEAT compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about 100% WHOLE WHEAT HEARTY HOMESTYLE BREAD, 100% WHOLE WHEAT
Hi! Ask me anything about 100% WHOLE WHEAT HEARTY HOMESTYLE BREAD, 100% WHOLE WHEAT, nutrition, recipes, health benefits, or meal ideas.