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Know what is on your plate.

United States Bakery, FRENCH BREAD, GARLIC

Breads & Buns United States Bakery Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

314 Calories
7.8g Protein
41.2g Carbs
13.7g Fat
2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.8g 12%
Carbs 41.2g 66%
Fat 13.7g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 314
% Daily Value*
Total Fat 13.7g 18%
Saturated Fat 4.9g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 490mg 21%
Total Carbohydrate 41.2g 15%
Dietary Fiber 2g 7%
Total Sugars 0g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 78mg 6%
Iron 2.8mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.3 MG 26%
Niacin 3.9 MG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 78 MG 6%
Iron, Fe 2.8 MG 16%
Sodium, Na 490 MG 21%

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (26% DV).
  • Good source of Niacin (25% DV).

About FRENCH BREAD, GARLIC

Seattle International Baking Company's Garlic French Bread starts with an enriched unbleached wheat flour dough, then adds real chopped garlic along with canola or soy oil before baking. The fat content is higher than plain French bread because of the garlic butter-style treatment. Carbohydrates are the main macro, enriched flour provides the protein, and fiber is low. Cornmeal on the crust gives a slight crunch to the exterior. Best served warm.

Ingredients

BREAD DOUGH: ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CHOPPED GARLIC, SALT, VITAL WHEAT GLUTEN, VEGETABLE OIL (CANOLA AND/OR SOY), EXTRACT OF CORN AND MALTED BARLEY, DEXTROSE, CORNMEAL, DISTILLED VINEGAR, YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONER (ASCORBIC ACID), CALCIUM PROPIONATE AND POTASSIUM SORBATE (MOLD INHIBITORS), CALCIUM SULFATE, ENZYMES. GARLIC SPREAD: MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE AND CITRIC ACID [PRESERVATIVES], BETA CAROTENE [COLOR], VITAMIN A PALMITATE, ARTIFICIAL FLAVOR), VEGETABLE OIL (CANOLA AND/OR SOY), GARLIC, SPICES, PARSLEY FLAKES, CALCIUM PROPIONATE (MOLD INHIBITOR), NONFAT DRY MILK.

Dietary Information

Notable micronutrients in FRENCH BREAD, GARLIC include Thiamin (83% DV) , Riboflavin (26% DV) , Niacin (25% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 314 calories per 100 grams, FRENCH BREAD, GARLIC gets 10% of its calories from protein, 52% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

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