United States Bakery, PREMIUM BREAD, CRACKED WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 400 MG | 31% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 137 MG | 3% | |
| Sodium, Na | 383 MG | 17% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Calcium, Ca (31% DV).
About PREMIUM BREAD, CRACKED WHEAT
Franz Premium Cracked Wheat Bread provides 267 calories per 30g serving with 10g protein, 50g carbs, and 3.3g fiber. Made from enriched unbleached wheat flour with crushed wheat, honey, molasses, and raisin juice concentrate, it offers a mildly sweet, hearty slice.
Ingredients
ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, CRUSHED WHEAT, SUGAR, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT BRAN, VITAL WHEAT GLUTEN, SALT, VEGETABLE OIL (CANOLA AND/OR SOY), HONEY, MOLASSES, RAISIN JUICE CONCENTRATE, YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, MONOCALCIUM PHOSPHATE), CALCIUM PROPIONATE (MOLD INHIBITOR), CALCIUM SULFATE (SOURCE OF CALCIUM), ENZYMES, NONFAT DRY MILK, SOY FLOUR.
Dietary Information
Notable micronutrients in PREMIUM BREAD, CRACKED WHEAT include Calcium, Ca (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 267 calories per 100 grams, PREMIUM BREAD, CRACKED WHEAT gets 15% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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