PREMIUM BREAD vs HEARTY HOME STYLE BREAD
Nutrition comparison per 100 g serving
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HEARTY HOME STYLE BREAD wins in 7 out of 14 nutrient categories
PREMIUM BREAD: 5
vs
HEARTY HOME STYLE BREAD: 7
(2 ties)
Overview
| Nutrient | PREMIUM BREAD | HEARTY HOME STYLE BREAD | Winner |
|---|---|---|---|
| Calories | 267 cal | 286 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 50 g | 53.6 g | |
| Fat | 3.3 g | 3.6 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM BREAD | HEARTY HOME STYLE BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM BREAD | HEARTY HOME STYLE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 143 MG | |
| Iron, Fe | 3.3 MG | 3.9 MG | |
| Potassium, K | 137 MG | 0 MG | |
| Sodium, Na | 383 MG | 607 MG |