Topco Associates — SOURDOUGH ENGLISH MUFFINS, SOURDOUGH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 263 MG | 20% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 88 MG | 2% | |
| Sodium, Na | 702 MG | 31% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- Good source of Calcium, Ca (20% DV).
- Good source of Sodium, Na (31% DV).
About SOURDOUGH ENGLISH MUFFINS, SOURDOUGH
Food Club Sourdough English Muffins from Topco Associates provide 228 calories, 8.77g of protein, and 1.8g of fiber per 57g serving, made from enriched wheat flour with barley malt, distilled vinegar, corn flour, and yeast for the characteristic tangy sourdough flavor. The low fat content at 0.88g per serving and moderate protein make these a lighter option compared to most English muffin varieties.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST. CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), DISTILLED VINEGAR, CORN FLOUR, SALT, WHEAT GLUTEN, SORBIC ACID AND CALCIUM PROPIONATE (TO RETARD SPOILAGE), CORN MEAL, SOY FLOUR, YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM CHLORIDE), FUMARIC ACID, SOYBEAN OIL.
Dietary Information
SOURDOUGH ENGLISH MUFFINS, SOURDOUGH is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SOURDOUGH ENGLISH MUFFINS, SOURDOUGH include Sodium, Na (31% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 228 calories per 100 grams, SOURDOUGH ENGLISH MUFFINS, SOURDOUGH gets 15% of its calories from protein, 83% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
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