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Know what is on your plate.

Perfection Bakeries, HAWAIIAN HOT DOG BUNS

Breads & Buns Perfection Bakeries, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

280 Calories
8g Protein
54g Carbs
4g Fat
2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8g 12%
Carbs 54g 82%
Fat 4g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 280
% Daily Value*
Total Fat 4g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 54g 20%
Dietary Fiber 2g 7%
Total Sugars 10g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 4mg 22%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 15%
Niacin 4 MG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG 11%
Iron, Fe 4 MG 22%
Potassium, K 100 MG 2%
Sodium, Na 400 MG 17%

Nutrition Highlights

  • Good source of Iron, Fe (22% DV).
  • Good source of Niacin (25% DV).

About HAWAIIAN HOT DOG BUNS

Hawaiian-style hot dog buns built on enriched unbleached wheat flour, with sorghum extract, honey, and yellow corn flour giving them a faintly sweet, slightly golden character compared to standard hot dog rolls. The ingredient list is long, including dough conditioners and a preservative, which is standard for soft bread products. Carbohydrates dominate, protein and fat are low, and fiber is minimal. The slight sweetness makes them particularly good with smoky or salty sausages where contrast works in your favor.

Ingredients

ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, YEAST, SUGAR, SOYBEAN OIL, WHEAT GLUTEN, SORGHUM EXTRACT, SALT, WHEAT PROTEIN ISOLATE, HONEY, CALCIUM PROPIONATE (A PRESERVATIVE), YELLOW CORN FLOUR, MONOGLYCERIDES, SPICE OILS (ANNATTO, TURMERIC FOR COLOR), SODIUM STEAROYL LACTYLATE, VINEGAR, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID, ETHOXYLATED MONO- AND DIGLYCERIDES, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, MODIFIED CORN STARCH, SODIUM ALGINATE, DIGLYCERIDES, POLYSORBATE 60.

Dietary Information

Notable micronutrients in HAWAIIAN HOT DOG BUNS include Niacin (25% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 280 calories per 100 grams, HAWAIIAN HOT DOG BUNS gets 11% of its calories from protein, 77% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

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