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FLOUR SOFT TACO LARGE TORTILLAS, FLOUR

Breads & Buns Ole Mexican Foods, Inc. Branded
311 Calories
6.7g Protein
51.1g Carbs
8.9g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 311
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 489mg 21%
Total Carbohydrate 51.1g 19%
Dietary Fiber 2.2g 8%
Total Sugars 2.2g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 124mg 10%
Iron 2.2mg 12%
Potassium 78mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 10%
Carbs 51.1g 77%
Fat 8.9g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 124 MG 10%
Iron, Fe 2.2 MG 12%
Potassium, K 78 MG 2%
Sodium, Na 489 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ORGANIC PITA BREAD 228 7.0g 45.6g 2.6g HOTDOG BUNS 211 24.6g 28.1g 11.6g BROWN N' SERVE ENRICHED DINNER ROLLS, BROWN N' SERVE 277 8.5g 46.8g 5.3g ENRICHED SPLIT TOP WHEAT BREAD, WHEAT 269 11.5g 50g 1.9g ORIGINAL CHOCOLATE BABKA, ORIGINAL CHOCOLATE 404 7.0g 56.1g 17.5g ORIGINAL CINNAMON BABKA, ORIGINAL CINNAMON 386 5.3g 61.4g 13.2g

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About FLOUR SOFT TACO LARGE TORTILLAS, FLOUR

FLOUR SOFT TACO LARGE TORTILLAS, FLOUR is a calorie-dense food with 311 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 51.1g of carbohydrates, and 8.9g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL AND/OR CORN OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, ALUMINUM-FREE LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), WHEAT PROTEIN, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), DOUGH CONDITIONER (FUMARIC ACID, XANTHAN GUM, MONO-AND DIGLYCERIDES, SODIUM METABISULPHITE)

Dietary Information

Notable micronutrients in FLOUR SOFT TACO LARGE TORTILLAS, FLOUR include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 311 calories per 100 grams, FLOUR SOFT TACO LARGE TORTILLAS, FLOUR gets 9% of its calories from protein, 66% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.

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