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KROGER, PRE-SLICED MINI BAGELS, PLAIN, PLAIN

Breads & Buns The Kroger Co. Branded
256 Calories
9.3g Protein
55.8g Carbs
1.2g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 1.2g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 512mg 22%
Total Carbohydrate 55.8g 20%
Dietary Fiber 2.3g 8%
Total Sugars 7.0g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 14%
Carbs 55.8g 84%
Fat 1.2g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.3 MG 24%
Niacin 3.7 MG 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 3.4 MG 19%
Sodium, Na 512 MG 22%

Nutrition Highlights

  • Very low in fat (1.2g per 100g).
  • Good source of Sodium, Na (22% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (24% DV).
  • Good source of Niacin (23% DV).

About KROGER, PRE-SLICED MINI BAGELS, PLAIN, PLAIN

Kroger Pre-Sliced Mini Plain Bagels are small, individually sliced plain bagels from the Kroger store brand, built on enriched wheat flour with malted barley flour for color and mild malt flavor. The dough includes guar gum as a hydrocolloid for texture, and a comprehensive preservative system: calcium propionate, citric acid, sorbic acid, and propionic acid. Hydrogenated soybean oil is a fully hydrogenated (non-trans) fat present in small quantities. Monoglycerides improve softness and texture. Phosphoric acid serves a dual role as a dough conditioner and pH buffer.

Allergen flags: this product contains wheat (flour, malted barley flour, wheat gluten). Soy is present via hydrogenated soybean oil. No dairy, eggs, nuts, or sesame appear in the listed ingredients.

Nutritionally, mini plain bagels deliver approximately 256 calories per 100 g with 9.3 g protein, 55.8 g carbohydrates, 1.2 g fat, and 2.3 g fiber. A single 43 g mini bagel contributes about 110 calories — a compact, low-fat bread vehicle ideal for kids' lunches, mini sandwiches, breakfast spreads, and portion-controlled snacking. The small format makes them popular for party platters with cream cheese and toppings, and for children's meals where full-size bagels are too large.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST, SALT, GUAR GUM, SOYBEAN OIL, WHEAT FLOUR, CALCIUM PROPIONATE (PRESERVATIVE), WHEAT GLUTEN, MONOGLYCERIDES, CITRIC ACID (PRESERVATIVE), SORBIC ACID (PRESERVATIVE), ENZYMES, HYDROGENATED SOYBEAN OIL, DEGERMINATED YELLOW CORN MEAL, PROPIONIC ACID (PRESERVATIVE), PHOSPHORIC ACID (PRESERVATIVE).

Dietary Information

KROGER, PRE-SLICED MINI BAGELS, PLAIN, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in KROGER, PRE-SLICED MINI BAGELS, PLAIN, PLAIN include Thiamin (83% DV) , Riboflavin (24% DV) , Niacin (23% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 256 calories per 100 grams, KROGER, PRE-SLICED MINI BAGELS, PLAIN, PLAIN gets 15% of its calories from protein, 87% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

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