Meijer — ONION POPPY SEED HAMBURGER BUNS, ONION POPPY SEED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 24% | |
| Niacin | 3.1 MG | 20% | |
| Folate, total | 101 UG | 25% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 116 MG | 9% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 148 MG | 3% | |
| Sodium, Na | 438 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
- Good source of Riboflavin (24% DV).
- Good source of Niacin (20% DV).
- Good source of Folate, total (25% DV).
About ONION POPPY SEED HAMBURGER BUNS, ONION POPPY SEED
Meijer Onion Poppy Seed Hamburger Buns are a specialty burger bun from the Meijer brand, the Grand Rapids, Michigan-based Midwest supercenter chain, topped with dried onions and poppy seeds for visual appeal and flavor. The base dough uses enriched unbleached wheat flour and malted barley flour, with wheat gluten added to improve structure, soybean oil for tenderness, and yellow corn flour for a slight color and texture contribution. Preservative calcium propionate extends shelf life. Dough conditioners sodium stearoyl lactylate (SSL), DATEM, and monoglycerides improve crumb texture and volume. Spice oils from turmeric and paprika contribute subtle color.
At 281 calories per 100 grams with 46.88 grams of carbohydrates, 9.38 grams of protein, 3.91 grams of fat, and 3.1 grams of fiber, these buns have a slightly higher protein content than many commercial hamburger buns due to the added wheat gluten. The 64-gram serving size per bun contributes approximately 180 calories per bun.
Allergens include wheat, barley, and soy. Poppy seeds are listed as a topping — while not a FASTER Act top-nine allergen, they can cause reactions in sensitive individuals and may cause false positives on certain drug tests. No dairy, eggs, nuts, sesame, HFCS, BHA, TBHQ, or PHOs are listed. DATEM and SSL are common commercial bread conditioners that some clean-label consumers prefer to avoid. These buns are a practical and flavorful option for burgers and sandwiches.
Ingredients
ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, YEAST, SUGAR, WHEAT GLUTEN, SOYBEAN OIL, SALT, YELLOW CORN FLOUR, CALCIUM PROPIONATE (A PRESERVATIVE), VINEGAR, SODIUM STEAROYL LACTYLATE, DATEM, MONOGLYCERIDES, SPICE OILS (TURMERIC AND PAPRIKA), CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID; TOPPED WITH ONIONS AND POPPY SEEDS.
Dietary Information
Notable micronutrients in ONION POPPY SEED HAMBURGER BUNS, ONION POPPY SEED include Folate, total (25% DV) , Riboflavin (24% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 281 calories per 100 grams, ONION POPPY SEED HAMBURGER BUNS, ONION POPPY SEED gets 13% of its calories from protein, 67% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
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