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Know what is on your plate.

Campagna-Turano Bakeries, TURANO, WHEAT SOFT SUB ROLLS

Breads & Buns Campagna-Turano Bakeries Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

259 Calories
8.2g Protein
50.6g Carbs
4.1g Fat
3.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.2g 13%
Carbs 50.6g 80%
Fat 4.1g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 259
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 541mg 24%
Total Carbohydrate 50.6g 18%
Dietary Fiber 3.5g 13%
Total Sugars 5.9g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 541 MG 24%

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Sodium, Na (24% DV).

About TURANO, WHEAT SOFT SUB ROLLS

Turano Wheat Soft Sub Rolls by Campagna-Turano Bakeries are made with unbleached wheat flour, whole wheat flour, palm oil, honey, cracked wheat, and molasses, with calcium propionate as a preservative. Per 100g they provide 259 calories, 8.24g protein, 50.59g carbs, 4.12g fat, and 3.5g fiber. The soft texture and slightly sweet crumb from honey and molasses make these well-suited for Italian beef, meatball subs, and deli sandwiches.

Ingredients

UNELEACHED FLOUR (WHEAT, MALTED BARLETY), WATER, WHOLE WHEAT FLOUR, PALM OIL, SUGAR, HONEY, YEAST, SALT, CRACKED WHEAT, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: MOLASSES, SOY LECITHIN, MONOGLYCERIDES, GUAR GUM, ENZYMES, DEXTROSE, SOYBEAN OIL, ASCORBIC ACID, CORN STARCH AND CALCIUM PROPIONATE (PRESERVATIVE).

Dietary Information

Notable micronutrients in TURANO, WHEAT SOFT SUB ROLLS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 259 calories per 100 grams, TURANO, WHEAT SOFT SUB ROLLS gets 13% of its calories from protein, 78% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Campagna-Turano Bakeries, TURANO, WHEAT SOFT SUB ROLLS

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