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Middle East Bakery, PITA MINI BREAD, PITA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 386 MG | 30% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Calcium, Ca (30% DV).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (33% DV).
About PITA MINI BREAD, PITA
Joseph's Mini Pita Bread is engineered to be much lower in digestible carbs than standard pita, relying heavily on wheat gluten, oat fiber, soy flour, soy protein isolate, and golden flaxseed to keep net carbs down while boosting protein and fiber. The result is noticeably denser and chewier than traditional pita, but it fills a real niche for people managing carbohydrate intake. Each small round brings a meaningful amount of protein and fiber relative to its size.
Ingredients
WATER, WHEAT GLUTEN, WHOLE WHEAT FLOUR, OAT FIBER, CORN STARCH, SOY FLOUR, SOY PROTEIN ISOLATE, GOLDEN FLAX SEED, YEAST, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF SOYBEAN OIL, SALT, OAT BRAN, CALCIUM PROPIONATE, L-CYSTEINE (MICROCRYSTALLINE CELLULOSE, L-CYSTEINE, CORN STARCH), CALCIUM SULFATE, SODIUM ACID PYROPHOSPHATE, DEXTROSE, SODIUM BICARBONATE, CALCIUM PROPIONATE, POTASSIUM SORBATE, FUMARIC ACID, MONOGLYCERIDE, SODIUM METABISULFITE, ENZYMES.
Dietary Information
PITA MINI BREAD, PITA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PITA MINI BREAD, PITA include Sodium, Na (33% DV) , Calcium, Ca (30% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 179 calories per 100 grams, PITA MINI BREAD, PITA gets 40% of its calories from protein, 56% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.
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