PITA MINI BREAD, PITA
179
Calories
17.9g
Protein
25g
Carbs
5.4g
Fat
7.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
179
% Daily Value*
Total Fat 5.4g
7%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 750mg
33%
Total Carbohydrate 25g
9%
Dietary Fiber 7.1g
25%
Total Sugars 0g
Protein 17.9g
36%
Vitamin D 0mcg
0%
Calcium 386mg
30%
Iron 3.6mg
20%
Potassium 93mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
17.9g
37%
Carbs
25g
52%
Fat
5.4g
11%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 386 MG | 30% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Calcium, Ca (30% DV).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (33% DV).
About PITA MINI BREAD, PITA
PITA MINI BREAD, PITA contains 179 calories per 100g serving. It provides 17.9g of protein, 25g of carbohydrates, and 5.4g of fat. It also contains 7.1g of dietary fiber.
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