TURANO vs WHITE COUNTRY STYLE BREAD
Nutrition comparison per 100 g serving
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WHITE COUNTRY STYLE BREAD wins in 6 out of 14 nutrient categories
TURANO: 5
vs
WHITE COUNTRY STYLE BREAD: 6
(3 ties)
Overview
| Nutrient | TURANO | WHITE COUNTRY STYLE BREAD | Winner |
|---|---|---|---|
| Calories | 259 cal | 279 cal | |
| Protein | 8.2 g | 7.0 g | |
| Carbs | 50.6 g | 51.2 g | |
| Fat | 4.1 g | 4.7 g | |
| Fiber | 3.5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURANO | WHITE COUNTRY STYLE BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.0 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURANO | WHITE COUNTRY STYLE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 140 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Potassium, K | 0 MG | 163 MG | |
| Sodium, Na | 541 MG | 558 MG |