SESAME SEED HAMBURGER BUNS, SESAME SEED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 22% | |
| Niacin | 4.2 MG | 26% | |
| Folate, total | 145 UG | 36% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 97 MG | 7% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 92 MG | 2% | |
| Sodium, Na | 394 MG | 17% |
Nutrition Highlights
- Good source of dietary fiber (2.8g per 100g).
- Good source of Riboflavin (22% DV).
- Good source of Niacin (26% DV).
- Good source of Folate, total (36% DV).
About SESAME SEED HAMBURGER BUNS, SESAME SEED
SESAME SEED HAMBURGER BUNS, SESAME SEED is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 49.3g of carbohydrates, and 4.9g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, WHEAT GLUTEN, SALT, MONOGLYCERIDES, CALCIUM PROPIONATE (A PRESERVATIVE), YELLOW CORN FLOUR, SODIUM STEAROYL LACTYLATE, VINEGAR, SPICE OILS (TURMERIC AND ANNATTO), CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID; TOPPED WITH SESAME SEEDS.
Dietary Information
Notable micronutrients in SESAME SEED HAMBURGER BUNS, SESAME SEED include Folate, total (36% DV) , Niacin (26% DV) , and Riboflavin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 282 calories per 100 grams, SESAME SEED HAMBURGER BUNS, SESAME SEED gets 12% of its calories from protein, 70% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SESAME SEED HAMBURGER BUNS, SESAME SEED
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