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HAMBURGER ROLLS

Breads & Buns Chisi Corporation Branded
235 Calories
5.9g Protein
45.1g Carbs
2.0g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 235
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 412mg 18%
Total Carbohydrate 45.1g 16%
Dietary Fiber 2g 7%
Total Sugars 2.0g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 2.0mg 11%
Potassium 75mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 11%
Carbs 45.1g 85%
Fat 2.0g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 2.0 MG 11%
Potassium, K 75 MG 2%
Sodium, Na 412 MG 18%

Nutrition Highlights

  • Very low in fat (2.0g per 100g).

About HAMBURGER ROLLS

HAMBURGER ROLLS is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 45.1g of carbohydrates, and 2.0g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, CONTAINS LESS THAN 2% OF CALCIUM PROPIONATE, CONDITIONER (DIACETYL TARTARIC ACID ESTHERS OF MONO-DIGLYCERIDES, WHEAT FLOUR, ENZYMES (CONTAINS WHEAT), ASCORBIC ACID (VITAMIN C), MALTED WHEAT FLOUR, SOYBEAN OIL), MONOGLYCERIDES, PROPIONIC ACID AND PHOSPHORIC ACID (AS PRESERVATIVES), SALT, SOYBEAN OIL, WHEAT FLOUR (CALCIUM SULFATE, ENZYMES, SALT)

Dietary Information

HAMBURGER ROLLS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 235 calories per 100 grams, HAMBURGER ROLLS gets 10% of its calories from protein, 77% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

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