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POTATO HAMBURGER BUNS, POTATO

Breads & Buns Safeway, Inc. Branded
245 Calories
7.6g Protein
43.4g Carbs
2.8g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 245
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 415mg 18%
Total Carbohydrate 43.4g 16%
Dietary Fiber 1.9g 7%
Total Sugars 3.8g
Protein 7.6g 15%
Vitamin D 0mcg 0%
Calcium 151mg 12%
Iron 1.9mg 11%
Potassium 75mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.6g 14%
Carbs 43.4g 81%
Fat 2.8g 5%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.7 MG 52%
Niacin 4.7 MG 29%
Folate, total 91 UG 23%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 151 MG 12%
Iron, Fe 1.9 MG 11%
Potassium, K 75 MG 2%
Sodium, Na 415 MG 18%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
8 HOT DOG BUNS 282 7.7g 51.3g 2.6g OATNUT BREAD, OATNUT 0 9.3g 48.8g 5.8g SOFT WHEAT BREAD, SOFT WHEAT 0 9.6g 46.2g 2.9g SEED DELIGHT SANDWICH ROLLS, SEED DELIGHT 233 11.6g 51.2g 2.3g EVERYTHING BAGELS, EVERYTHING 294 9.4g 57.7g 1.8g HAWAIIAN SWEET ROLLS, HAWAIIAN 0 10.7g 46.4g 5.4g

Nutrition Highlights

  • Very low in fat (2.8g per 100g).
  • Rich source of Riboflavin (52% of Daily Value per 100g).
  • Good source of Niacin (29% DV).
  • Good source of Folate, total (23% DV).

About POTATO HAMBURGER BUNS, POTATO

POTATO HAMBURGER BUNS, POTATO is a moderate-calorie food with 245 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.6g of protein, 43.4g of carbohydrates, and 2.8g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, LIQUID SUGAR, POTATO FLAKES, CONTAINS 2% OR LESS OF: SOYBEAN OIL AND/OR CANOLA OIL, WHEAT GLUTEN, SEA SALT, YELLOW COLOR (FROM ANNATTO, PAPRIKA AND TURMERIC), DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF: SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO- AND DIGLYCERIDES, ASCORBIC ACID, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SUCRALOSE, ACESULFAME POTASSIUM, CORN FLOUR, CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS), VINEGAR, ENZYMES.

Dietary Information

POTATO HAMBURGER BUNS, POTATO is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in POTATO HAMBURGER BUNS, POTATO include Riboflavin (52% DV) , Niacin (29% DV) , and Folate, total (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 245 calories per 100 grams, POTATO HAMBURGER BUNS, POTATO gets 12% of its calories from protein, 71% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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