HAWAIIAN HOT DOG BUNS vs FLOUR SOFT TACO LARGE TORTILLAS
Nutrition comparison per 100 g serving
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HAWAIIAN HOT DOG BUNS wins in 8 out of 13 nutrient categories
HAWAIIAN HOT DOG BUNS: 8
vs
FLOUR SOFT TACO LARGE TORTILLAS: 3
(2 ties)
Overview
| Nutrient | HAWAIIAN HOT DOG BUNS | FLOUR SOFT TACO LARGE TORTILLAS | Winner |
|---|---|---|---|
| Calories | 280 cal | 311 cal | |
| Protein | 8 g | 6.7 g | |
| Carbs | 54 g | 51.1 g | |
| Fat | 4 g | 8.9 g | |
| Fiber | 2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN HOT DOG BUNS | FLOUR SOFT TACO LARGE TORTILLAS | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAWAIIAN HOT DOG BUNS | FLOUR SOFT TACO LARGE TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 124 MG | |
| Iron, Fe | 4 MG | 2.2 MG | |
| Potassium, K | 100 MG | 78 MG | |
| Sodium, Na | 400 MG | 489 MG |