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Bashas', WHOLE WHEAT BREAD, WHOLE WHEAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 75 MG | 6% | |
| Iron, Fe | 2.8 MG | 15% | |
| Potassium, K | 192 MG | 4% | |
| Sodium, Na | 444 MG | 19% |
Nutrition Highlights
- Very low in fat (2.8g per 100g).
- High in dietary fiber (5.6g per 100g), supporting digestive health.
About WHOLE WHEAT BREAD, WHOLE WHEAT
AJ's whole wheat bread leads with a mix of wheat and whole wheat flour plus cracked wheat, and rounds out with small amounts of rye, oats, flax, millet and other grains. There's a bit of sugar, honey and molasses for flavor. A reasonably hearty multigrain-leaning loaf with real whole grain and a touch of fiber.
Ingredients
WHEAT FLOUR, WHOLE WHEAT FLOUR, WATER, CRACKED WHEAT, SUGAR, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: RYE, CORN, OATS, TRITICALE, BROWN RICE, BARLEY, FLAXSEED, MILLET, SORGHUM, SOYBEAN OIL, HONEY, SALT, VINEGAR, CALCIUM SULFATE, ASCORBIC ACID, CALCIUM PHOSPHATE, MOLASSES.
Dietary Information
WHOLE WHEAT BREAD, WHOLE WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 278 calories per 100 grams, WHOLE WHEAT BREAD, WHOLE WHEAT gets 12% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Bashas', WHOLE WHEAT BREAD, WHOLE WHEAT
See how Bashas', WHOLE WHEAT BREAD, WHOLE WHEAT compares to other foods in terms of nutrition:
- Bashas', WHOLE WHEAT BREAD, WHOLE WHEAT vs Atticus Bakery, WHOLE GRAIN LOAF, HONEY
- Bashas', WHOLE WHEAT BREAD, WHOLE WHEAT vs Bruno's Super, BAGELS, FRENCH TOAST
- Bashas', WHOLE WHEAT BREAD, WHOLE WHEAT vs Jerbil Inc. Of New York, ROYAL LAVASH FRESH BAKED ARTISAN BREAD, ROYAL LAVASH
- Bashas', WHOLE WHEAT BREAD, WHOLE WHEAT vs Knickerbocker Baking, BREAD, MICHIGAN CHERRY & WALNUT
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