Bashas' — WHOLE WHEAT BREAD, WHOLE WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 75 MG | 6% | |
| Iron, Fe | 2.8 MG | 15% | |
| Potassium, K | 192 MG | 4% | |
| Sodium, Na | 444 MG | 19% |
Nutrition Highlights
- Very low in fat (2.8g per 100g).
- High in dietary fiber (5.6g per 100g), supporting digestive health.
About WHOLE WHEAT BREAD, WHOLE WHEAT
AJ's whole wheat bread leads with a mix of wheat and whole wheat flour plus cracked wheat, and rounds out with small amounts of rye, oats, flax, millet and other grains. There's a bit of sugar, honey and molasses for flavor. A reasonably hearty multigrain-leaning loaf with real whole grain and a touch of fiber.
Ingredients
WHEAT FLOUR, WHOLE WHEAT FLOUR, WATER, CRACKED WHEAT, SUGAR, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: RYE, CORN, OATS, TRITICALE, BROWN RICE, BARLEY, FLAXSEED, MILLET, SORGHUM, SOYBEAN OIL, HONEY, SALT, VINEGAR, CALCIUM SULFATE, ASCORBIC ACID, CALCIUM PHOSPHATE, MOLASSES.
Dietary Information
WHOLE WHEAT BREAD, WHOLE WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 278 calories per 100 grams, WHOLE WHEAT BREAD, WHOLE WHEAT gets 12% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Bashas' — WHOLE WHEAT BREAD, WHOLE WHEAT
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