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Know what is on your plate.

Bimbo Bakeries, HAMBURGER BUNS

Breads & Buns Bimbo Bakeries USA, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

283 Calories
7.6g Protein
52.8g Carbs
3.8g Fat
1.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.6g 12%
Carbs 52.8g 82%
Fat 3.8g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 283
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 547mg 24%
Total Carbohydrate 52.8g 19%
Dietary Fiber 1.9g 7%
Total Sugars 7.6g
Protein 7.6g 15%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 2.8mg 16%
Potassium 75mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 29%
Niacin 4.0 MG 25%
Folate, total 102 UG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 2.8 MG 16%
Potassium, K 75 MG 2%
Sodium, Na 547 MG 24%

Nutrition Highlights

  • Good source of Sodium, Na (24% DV).
  • Good source of Riboflavin (29% DV).
  • Good source of Niacin (25% DV).
  • Good source of Folate, total (26% DV).

About HAMBURGER BUNS

Bimbo Hamburger Buns are standard supermarket buns built on enriched wheat flour with the usual preservatives and dough conditioners that come with mass-produced bread. Calcium propionate and sorbic acid extend shelf life, while DATEM and monoglycerides improve texture. They'll hold up to a burger without falling apart, though the ingredient list is longer than homemade and the fiber content is modest.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, WHEAT STARCH, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), GRAIN VINEGAR, DATEM, MONOGLYCERIDES, CORN FLOUR, CELLULOSE GUM, SPICE & COLORING, CITRIC ACID, MONOCALCIUM PHOSPHATE, SOY LECITHIN.

Dietary Information

Notable micronutrients in HAMBURGER BUNS include Riboflavin (29% DV) , Folate, total (26% DV) , Niacin (25% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 283 calories per 100 grams, HAMBURGER BUNS gets 11% of its calories from protein, 75% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

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