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Bimbo Bakeries, 100% WHOLE WHEAT PRE-SLICED BAGELS, 100% WHOLE WHEAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 174 MG | 13% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 217 MG | 5% | |
| Sodium, Na | 435 MG | 19% |
Nutrition Highlights
- Good source of protein with 10.9g per 100g.
- Very low in fat (2.2g per 100g).
- High in dietary fiber (10.9g per 100g), supporting digestive health.
About 100% WHOLE WHEAT PRE-SLICED BAGELS, 100% WHOLE WHEAT
Thomas' pre-sliced whole wheat bagels with 239 cal, 10.9g protein, and a high 10.9g fiber per 46g bagel — boosted by cellulose fiber and wheat bran. Cornmeal-dusted exterior; a high-fiber whole grain bagel from a well-known brand.
Ingredients
WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, WHOLE WHEAT, CELLULOSE FIBER, CORNMEAL, YEAST, WHEAT BRAN, SALT, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), MONOGLYCERIDES, DATEM, CELLULOSE GUM, CITRIC ACID, SOY LECITHIN, XANTHAN GUM.
Dietary Information
100% WHOLE WHEAT PRE-SLICED BAGELS, 100% WHOLE WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 239 calories per 100 grams, 100% WHOLE WHEAT PRE-SLICED BAGELS, 100% WHOLE WHEAT gets 18% of its calories from protein, 91% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
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