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Bimbo Bakeries — 100% WHOLE WHEAT PRE-SLICED BAGELS, 100% WHOLE WHEAT

Breads & Buns Bimbo Bakeries USA, Inc. Branded
239 Calories
10.9g Protein
54.4g Carbs
2.2g Fat
10.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 239
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 435mg 19%
Total Carbohydrate 54.4g 20%
Dietary Fiber 10.9g 39%
Total Sugars 6.5g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 174mg 13%
Iron 2.2mg 12%
Potassium 217mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.9g 16%
Carbs 54.4g 81%
Fat 2.2g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 174 MG 13%
Iron, Fe 2.2 MG 12%
Potassium, K 217 MG 5%
Sodium, Na 435 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Pan-O-Gold Baking — RAISIN BREAD 290 9.7g 58.1g 3.2g Loia Foods Import & Export — PAN DE LECHE 351 8.6g 54.3g 8.6g Stone Ground Bakery — WHOLE WHEAT SOURDOUGH BAGUETTE ARTISAN BREAD 456 15.8g 91.2g 1.8g Alfred Nickles Bakery — COUNTRY STYLE HOT DOG HONEY BUNS, COUNTRY STYLE 275 7.5g 50g 2.5g Bimbo Bakeries — PLAIN BAGELS, PLAIN 267 10.7g 52g 1.3g Raley's — SWEET HAWAIIAN ROLLS 286 10.7g 53.6g 5.4g

Nutrition Highlights

  • Good source of protein with 10.9g per 100g.
  • Very low in fat (2.2g per 100g).
  • High in dietary fiber (10.9g per 100g), supporting digestive health.

About 100% WHOLE WHEAT PRE-SLICED BAGELS, 100% WHOLE WHEAT

Thomas' pre-sliced whole wheat bagels with 239 cal, 10.9g protein, and a high 10.9g fiber per 46g bagel — boosted by cellulose fiber and wheat bran. Cornmeal-dusted exterior; a high-fiber whole grain bagel from a well-known brand.

Ingredients

WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, WHOLE WHEAT, CELLULOSE FIBER, CORNMEAL, YEAST, WHEAT BRAN, SALT, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), MONOGLYCERIDES, DATEM, CELLULOSE GUM, CITRIC ACID, SOY LECITHIN, XANTHAN GUM.

Dietary Information

100% WHOLE WHEAT PRE-SLICED BAGELS, 100% WHOLE WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 239 calories per 100 grams, 100% WHOLE WHEAT PRE-SLICED BAGELS, 100% WHOLE WHEAT gets 18% of its calories from protein, 91% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bimbo Bakeries — 100% WHOLE WHEAT PRE-SLICED BAGELS, 100% WHOLE WHEAT

See how Bimbo Bakeries — 100% WHOLE WHEAT PRE-SLICED BAGELS, 100% WHOLE WHEAT compares to other foods in terms of nutrition:

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