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Know what is on your plate.

Schwebel Baking, KAISER ROLLS, KAISER

Breads & Buns Schwebel Baking Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

27 Calories
9.4g Protein
50g Carbs
2.3g Fat
1.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.4g 15%
Carbs 50g 81%
Fat 2.3g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 27
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 469mg 20%
Total Carbohydrate 50g 18%
Dietary Fiber 1.6g 6%
Total Sugars 3.1g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 216mg 17%
Iron 3.1mg 17%
Potassium 78mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.3 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 216 MG 17%
Iron, Fe 3.1 MG 17%
Potassium, K 78 MG 2%
Sodium, Na 469 MG 20%

Nutrition Highlights

  • Very low in calories (27 kcal per 100g), suitable for weight management.
  • Very low in fat (2.3g per 100g).
  • Good source of Sodium, Na (20% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (24% DV).

About KAISER ROLLS, KAISER

Schwebel's Kaiser Rolls are built on enriched wheat flour with a supporting cast of dough conditioners, including calcium stearoyl lactylate, DATEM, potassium iodate, and ascorbic acid, plus calcium propionate to extend shelf life. Corn syrup adds a touch of sweetness and aids crust color. Low in fat, carb-dominant, and light on fiber. The kaiser format means a sturdy roll that holds up to deli meats and condiments without falling apart. Bread for building sandwiches, not for nutritional distinction.

Ingredients

INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, SALT, SOYBEAN OIL, CALCIUM PROPIONATE (PRESERVATIVE), DEXTROSE, CALCIUM SULFATE, PALM OIL, DATEM, CALCIUM STEAROYL LACTYLATE, POTASSIUM IODATE, L-CYSTEINE, ASCORBIC ACID.

Dietary Information

KAISER ROLLS, KAISER is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in KAISER ROLLS, KAISER include Thiamin (83% DV) , Riboflavin (24% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 27 calories per 100 grams, KAISER ROLLS, KAISER gets 139% of its calories from protein, 741% from carbohydrates, and 78% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Schwebel Baking, KAISER ROLLS, KAISER

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