ONION PRE-SLICED BAGELS, ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 28% | |
| Niacin | 4.2 MG | 26% | |
| Folate, total | 126 UG | 32% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 158 MG | 12% | |
| Iron, Fe | 2.8 MG | 16% | |
| Sodium, Na | 453 MG | 20% |
Nutrition Highlights
- Very low in fat (1.6g per 100g).
- Good source of Sodium, Na (20% DV).
- Good source of Riboflavin (28% DV).
- Good source of Niacin (26% DV).
- Good source of Folate, total (32% DV).
About ONION PRE-SLICED BAGELS, ONION
ONION PRE-SLICED BAGELS, ONION is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 53.7g of carbohydrates, and 1.6g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, TOASTED DRIED CHOPPED ONIONS, YEAST, CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: DRIED CHOPPED ONIONS, WHEAT GLUTEN, SALT, CALCIUM PROPIONATE PRESERVATIVE, SOYBEAN OIL, DEGERMINATED YELLOW CORN MEAL, MONOGLYCERIDES, SORBIC ACID PRESERVATIVE, ENZYMES, HYDOGENATED SOYBEAN OIL, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, PROPIONIC ACID PRESERVATIVE, PHOSPHORIC ACID PRESERVATIVE.
Dietary Information
ONION PRE-SLICED BAGELS, ONION is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ONION PRE-SLICED BAGELS, ONION include Folate, total (32% DV) , Riboflavin (28% DV) , Niacin (26% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 263 calories per 100 grams, ONION PRE-SLICED BAGELS, ONION gets 14% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ONION PRE-SLICED BAGELS, ONION
See how ONION PRE-SLICED BAGELS, ONION compares to other foods in terms of nutrition:
- ONION PRE-SLICED BAGELS, ONION vs BRIOCHE BAGUETTES, BRIOCHE
- ONION PRE-SLICED BAGELS, ONION vs SOURDOUGH SANDWICH BREAD SLICES, SOURDOUGH
- ONION PRE-SLICED BAGELS, ONION vs SUPER SEEDS BREAD
- ONION PRE-SLICED BAGELS, ONION vs HAWAIIAN-STYLE RECIPE SWEET HAWAIIAN DINNER ROLLS, HAWAIIAN-STYLE RECIPE
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.