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FRENCH HOAGIE ROLLS

Breads & Buns United States Bakery Branded
244 Calories
7.8g Protein
48.9g Carbs
1.7g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 244
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 489mg 21%
Total Carbohydrate 48.9g 18%
Dietary Fiber 1.1g 4%
Total Sugars 4.4g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 78mg 6%
Iron 3.3mg 19%
Potassium 78mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.8g 13%
Carbs 48.9g 84%
Fat 1.7g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 78 MG 6%
Iron, Fe 3.3 MG 19%
Potassium, K 78 MG 2%
Sodium, Na 489 MG 21%

Nutrition Highlights

  • Very low in fat (1.7g per 100g).
  • Good source of Sodium, Na (21% DV).

About FRENCH HOAGIE ROLLS

FRENCH HOAGIE ROLLS is a moderate-calorie food with 244 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.8g of protein, 48.9g of carbohydrates, and 1.7g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, YEAST, SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: VEGETABLE OIL (CANOLA AND/OR SOY), VITAL WHEAT GLUTEN, SALT, YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, MONOCALCIUM PHOSPHATE), CALCIUM SULFATE, ENZYMES, CALCIUM PROPIONATE (MOLD INHIBITOR).

Dietary Information

FRENCH HOAGIE ROLLS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FRENCH HOAGIE ROLLS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 244 calories per 100 grams, FRENCH HOAGIE ROLLS gets 13% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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