FRENCH HOAGIE ROLLS vs WHITE SLICED HOT DOG BUNS
Nutrition comparison per 100 g serving
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WHITE SLICED HOT DOG BUNS wins in 9 out of 15 nutrient categories
FRENCH HOAGIE ROLLS: 4
vs
WHITE SLICED HOT DOG BUNS: 9
(2 ties)
Overview
| Nutrient | FRENCH HOAGIE ROLLS | WHITE SLICED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 244 cal | 282 cal | |
| Protein | 7.8 g | 10.3 g | |
| Carbs | 48.9 g | 53.9 g | |
| Fat | 1.7 g | 3.9 g | |
| Fiber | 1.1 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH HOAGIE ROLLS | WHITE SLICED HOT DOG BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 72 UG | |
| Niacin | 0 MG | 5.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRENCH HOAGIE ROLLS | WHITE SLICED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 118 MG | |
| Iron, Fe | 3.3 MG | 2.6 MG | |
| Potassium, K | 78 MG | 85 MG | |
| Sodium, Na | 489 MG | 538 MG |