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Nash Finch, 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 3.7 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 137 MG | 11% | |
| Iron, Fe | 3.7 MG | 21% | |
| Potassium, K | 37 MG | 1% | |
| Sodium, Na | 370 MG | 16% |
Nutrition Highlights
- High in dietary fiber (7.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Niacin (23% DV).
About 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT
Our Family 100% Whole Wheat Bread leads with whole grain wheat flour as the first ingredient, which puts it ahead of most grocery-aisle wheat breads that start with enriched white flour and add a small amount of whole wheat for appearances. Molasses deepens the flavor slightly and the fiber content is notably higher than standard white sandwich bread. Sugar, soybean oil, and a handful of preservatives and conditioners round out a typical commercial loaf formula.
Ingredients
WHOLE GRAIN WHEAT FLOUR, WATER, SUGAR, YEAST, WHEAT GLUTEN, SOYBEAN OIL, MOLASSES, SALT, MONOGLYCERIDES, CALCIUM PROPIONATE (A PRESERVATIVE), VINEGAR, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID, SOY LECITHIN.
Dietary Information
100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT include Niacin (23% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 222 calories per 100 grams, 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT gets 13% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
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