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Pastificio Lucio Garofalo Spa — 100% DURUM WHEAT SEMOLINA MACARONI PRODUCT, NO. 5-14 ORECCHIETTE

Pasta by Shape & Type Pastificio Lucio Garofalo Spa Branded
375 Calories
12.5g Protein
78.6g Carbs
1.8g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 78.6g 29%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 13%
Carbs 78.6g 85%
Fat 1.8g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Sodium, Na 0 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
COMMUNITY GRAINS, ORGANIC SPAGHETTI 333 12.3g 70.2g 1.8g COMMUNITY GRAINS, 100% WHOLE GRAIN ORGANIC FUSILLI 333 10.5g 75.4g 1.8g COMMUNITY GRAINS, ORGANIC TORCHIETTE 333 10.5g 75.4g 1.8g Lamda Pasta — LOI PASTA, COUSCOUSSAKI PASTA 362 11.1g 76.6g 1.4g American Roland Food — ROLAND, BARLEY COUSCOUS 345 9.1g 72.7g 1.8g LIEBER'S, COUSCOUS, CHICKEN, CHICKEN 265 1.8g 61.7g 2.7g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (3.6g per 100g).

About 100% DURUM WHEAT SEMOLINA MACARONI PRODUCT, NO. 5-14 ORECCHIETTE

Garofalo Orecchiette No. 5-14 are ear-shaped pasta made from 100% durum wheat semolina. Per 56g serving: 375 kcal, 12.5g protein, 78.6g carbs, 1.8g fat, and 3.6g fiber. Traditional southern Italian shape perfect for chunky vegetable sauces.

Ingredients

INGREDIENTS: DURUM WHEAT SEMOLINA.

Dietary Information

100% DURUM WHEAT SEMOLINA MACARONI PRODUCT, NO. 5-14 ORECCHIETTE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 375 calories per 100 grams, 100% DURUM WHEAT SEMOLINA MACARONI PRODUCT, NO. 5-14 ORECCHIETTE gets 13% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Pastificio Lucio Garofalo Spa — 100% DURUM WHEAT SEMOLINA MACARONI PRODUCT, NO. 5-14 ORECCHIETTE

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