100% DURUM WHEAT SEMOLINA MACARONI PRODUCT vs LOI PASTA
Nutrition comparison per 100 g serving
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LOI PASTA wins in 6 out of 10 nutrient categories
100% DURUM WHEAT SEMOLINA MACARONI PRODUCT: 1
vs
LOI PASTA: 6
(3 ties)
Overview
| Nutrient | 100% DURUM WHEAT SEMOLINA MACARONI PRODUCT | LOI PASTA | Winner |
|---|---|---|---|
| Calories | 375 cal | 362 cal | |
| Protein | 12.5 g | 11.1 g | |
| Carbs | 78.6 g | 76.6 g | |
| Fat | 1.8 g | 1.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% DURUM WHEAT SEMOLINA MACARONI PRODUCT | LOI PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% DURUM WHEAT SEMOLINA MACARONI PRODUCT | LOI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 0 MG | 7 MG |