COMMUNITY GRAINS, ORGANIC SPAGHETTI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 368 MG | 8% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (12.3g per 100g), supporting digestive health.
About COMMUNITY GRAINS, ORGANIC SPAGHETTI
Community Grains Organic Spaghetti is made from high-extraction organic wheat flour retaining most of the bran and germ. Each 57g serving delivers 333 calories, 12.28g protein, 70.18g carbs, and 12.3g fiber, a high-protein high-fiber pasta that offers substantially more fiber than conventional white spaghetti.
Ingredients
97% EXTRACTED ORGANIC WHEAT FLOUR, WATER.
Dietary Information
COMMUNITY GRAINS, ORGANIC SPAGHETTI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 333 calories per 100 grams, COMMUNITY GRAINS, ORGANIC SPAGHETTI gets 15% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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