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Cachere Distributing, ZITI PASTA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 28% | |
| Niacin | 5.5 MG | 34% | |
| Folate, total | 351 UG | 88% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.7g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (20% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (28% DV).
About ZITI PASTA
Semolina wheat is the only substantial ingredient in this ziti pasta, fortified with niacin, iron, thiamin, riboflavin and folic acid as required for enriched pasta. A 55 gram dry serving has 364 calories, 12.73 grams protein, 1.82 grams fat, 74.55 grams carbs and 3.60 grams fiber, typical numbers for a plain durum wheat pasta.
Ingredients
SEMOLINA WHEAT, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID
Dietary Information
ZITI PASTA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ZITI PASTA include Folate, total (88% DV) , Thiamin (83% DV) , Niacin (34% DV) , Riboflavin (28% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 364 calories per 100 grams, ZITI PASTA gets 14% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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