Yogurt/Yogurt Substitutes
Explore a world of creamy goodness with yogurt and yogurt substitutes! This expansive selection features 3383 options, encompassing everything from traditional dairy-based yogurts to innovative plant-based alternatives crafted from soy, almond, coconut, and oat. Yogurt is generally a good source of protein, calcium, and often probiotics, beneficial bacteria that may support gut health. Plant-based yogurts offer similar textures and flavors while catering to dietary preferences. Nutritionally, yogurts vary. Many provide essential vitamins and minerals, but added sugar content can differ greatly, so be sure to check the nutrition facts label. Enjoy yogurt straight from the container, blend it into smoothies, use it as a tangy topping for dishes, or incorporate it into baking for added moisture. From supporting digestion to potentially boosting immunity, yogurt can be a versatile and healthy addition to your diet.
Browse nutrition facts for 610 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
YOPLAIT GRK 100 PRTN FF YGRT APPLE PIE
GENERAL MILLS SALES INC.
67
10g
6.7g
0g
YOPLAIT GRK 100 PRTN FF YGRT BLACK CHERRY
67
9.3g
7.3g
0g
YOPLAIT GRK 100 PRTN FF YGRT BLBRY
67
9.3g
7.3g
0g
YOPLAIT GRK 100 PRTN FF YGRT CINN SWIRL
GENERAL MILLS SALES INC.
67
9.3g
7.3g
0g
YOPLAIT GRK 100 PRTN FF YGRT LEMON
GENERAL MILLS SALES INC.
67
9.3g
7.3g
0g
YOPLAIT GRK 100 PRTN FF YGRT RSPBRY
GENERAL MILLS SALES INC.
67
10g
6.7g
0g
YOPLAIT GRK 100 PRTN FF YGRT STRWBRY
67
9.3g
7.3g
0g
YOPLAIT GRK 100 WHIPS FF YGRT BLACK CHERRY
GENERAL MILLS SALES INC.
88
8.0g
13.3g
0g
Yoplait Key Lime Crunch Mix-Ins
127
4.7g
20g
3g
Yoplait Kid Cookie Crisp Vanilla Cereal Topper
GENERAL MILLS SALES INC.
107
3.1g
22.1g
0.8g
Yoplait Kids Berry/Strawberry Banana Variety Pack 8 Count
GENERAL MILLS SALES INC.
0
2.7g
17.7g
0.4g
Yoplait Kids Blueberry/Strawberry Variety Pack 8 Count
GENERAL MILLS SALES INC.
0
2.7g
18.6g
0.4g
Yoplait Kids Raspberry/Strawberry Banana Variety Pack 8 Count
GENERAL MILLS SALES INC.
0
2.7g
18.6g
0.4g
Yoplait Kids Strawberry and Blueberry Gluten-Free Low-Fat Yogurt Cup Variety Pack (8 Count)
GENERAL MILLS SALES INC.
89
3g
18g
1g
Yoplait Kids Strawberry and Blueberry Gluten-Free Low-Fat Yogurt Cup Variety Pack 8 Count
GENERAL MILLS SALES INC.
88
3g
18g
1g
Yoplait Kids Strawberry and Cotton Candy Gluten-Free Low-Fat Yogurt Cup Variety Pack (8 Count)
GENERAL MILLS SALES INC.
89
3g
18g
1g
Yoplait Kids Strawberry and Cotton Candy Gluten-Free Low-Fat Yogurt Cup Variety Pack 8 Count
GENERAL MILLS SALES INC.
88
3g
18g
1g
Yoplait Kids Strawberry/Cotton Candy Variety Pack 8 Count
GENERAL MILLS SALES INC.
0
2.7g
18.6g
0.4g
Yoplait Kids Strawberry/Strawberry Banana Variety Pack 4 Count
GENERAL MILLS SALES INC.
0
2.7g
17.7g
0.4g
Yoplait Kids Strawberry/Strawberry Banana Variety Pack 8 Count
GENERAL MILLS SALES INC.
0
2.7g
18.6g
0.4g
YOPLAIT LACTOSE FREE LF YGRT CHERRY
GENERAL MILLS SALES INC.
88
3.5g
14.7g
1.2g
YOPLAIT LACTOSE FREE LF YGRT PEACH
GENERAL MILLS SALES INC.
88
3.5g
14.7g
1.2g
YOPLAIT LF YGRT MIXED BERRY/STRWBRY
GENERAL MILLS SALES INC.
88
3.5g
15.9g
1.3g
Yoplait Light Banana Cream Pie Fat Free Yogurt
GENERAL MILLS SALES INC.
0
2.9g
9.4g
0g
Yoplait Light Blackberry Pomegranate/Blueberry Fat Free Yogurt Variety Pack 8 Count
GENERAL MILLS SALES INC.
0
2.9g
9.4g
0g
Yoplait Light Blueberry Patch Fat Free Yogurt
GENERAL MILLS SALES INC.
0
2.9g
9.4g
0g
Yoplait Light Blueberry Patch Yogurt
GENERAL MILLS SALES INC.
0
3.5g
9.7g
0g
Yoplait Light Blueberry Yogurt with Granola 2 pack
GENERAL MILLS SALES INC.
0
2.7g
14g
0g
Yoplait Light Boston Cream Pie Fat Free Yogurt
GENERAL MILLS SALES INC.
0
2.9g
9.4g
0g
Yoplait Light Cherry Gluten-Free Fat-Free Yogurt Cup
GENERAL MILLS SALES INC.
45
3g
9g
0g
Yoplait Light Harvest Peach Fat Free Yogurt
GENERAL MILLS SALES INC.
0
2.9g
9.4g
0g
Yoplait Light Key Lime Pie Fat Free Yogurt
GENERAL MILLS SALES INC.
0
2.9g
9.4g
0g
Yoplait Light Orange Crme Fat Free Yogurt
GENERAL MILLS SALES INC.
0
2.9g
9.4g
0g
Yoplait Light Red Raspberry Fat Free Yogurt
GENERAL MILLS SALES INC.
0
2.9g
9.4g
0g
Yoplait Light Red Velvet Cupcake Fat Free Yogurt
GENERAL MILLS SALES INC.
0
2.9g
9.4g
0g
Yoplait Light Strawberries 'n Bananas Fat Free Yogurt
GENERAL MILLS SALES INC.
0
2.9g
9.4g
0g
Yoplait Light Strawberries 'n Bananas Yogurt
GENERAL MILLS SALES INC.
0
3.5g
9.7g
0g
Yoplait Light Strawberry and Harvest Peach Gluten-Free Fat-Free Yogurt Cup Variety Pack 8 Count
GENERAL MILLS SALES INC.
45
3g
9g
0g
Yoplait Light Strawberry Fat Free Yogurt
GENERAL MILLS SALES INC.
0
2.9g
9.4g
0g
Yoplait Light Strawberry Shortcake Fat Free Yogurt
GENERAL MILLS SALES INC.
0
2.9g
9.4g
0g
Yoplait Light Strawberry Yogurt
GENERAL MILLS SALES INC.
0
3.5g
9.7g
0g
Yoplait Light Strawberry Yogurt with Granola 2 count
GENERAL MILLS SALES INC.
0
2.7g
14g
0g
Yoplait Light Strawberry Yogurt with Granola 2 Pack
GENERAL MILLS SALES INC.
106
2.9g
20g
1.2g
Yoplait Light Strawberry/Blueberry Fat Free Yogurt Variety Pack 8 Count
GENERAL MILLS SALES INC.
0
2.9g
9.4g
0g
Yoplait Light Strawberry/Peach Fat Free Yogurt Variety Pack 8 Count
GENERAL MILLS SALES INC.
0
2.9g
9.4g
0g
Yoplait Light Very Cherry Fat Free Yogurt
GENERAL MILLS SALES INC.
0
2.9g
9.4g
0g
Yoplait Light Very Vanilla Fat Free Yogurt
GENERAL MILLS SALES INC.
0
2.9g
9.4g
0g
Yoplait Light Very Vanilla Gluten-Free Fat-Free Yogurt Cup
GENERAL MILLS SALES INC.
45
3g
9g
0g
Yoplait Light Very Vanilla Yogurt
GENERAL MILLS SALES INC.
0
3.5g
9.7g
0g
Yoplait Light Watermelon Fat Free Yogurt
GENERAL MILLS SALES INC.
0
2.9g
9.4g
0g
Yoplait Low Fat Yogurt Berry/Strawberry 8 Count
GENERAL MILLS SALES INC.
0
2.7g
18.6g
0.4g
YOPLAIT LT FF YGRT VANILLA CHERRY
GENERAL MILLS SALES INC.
53
2.9g
9.4g
0g
Yoplait Mint Chocolate Delight Mix-Ins
127
4.7g
19.3g
3.3g
Yoplait Original Blackberry Harvest Low Fat Yogurt
GENERAL MILLS SALES INC.
89
3g
16g
1g
Yoplait Original Blackberry Pomegranate Low Fat Yogurt
GENERAL MILLS SALES INC.
0
3.5g
15.3g
1.2g
Yoplait Original Blueberry Smoothie Low Fat Yogurt
GENERAL MILLS SALES INC.
88
3.0g
18.4g
0.6g
Yoplait Original Cherry Chocolate Low Fat Yogurt
GENERAL MILLS SALES INC.
101
3.2g
18.1g
1.7g
Yoplait Original Cherry Orchard Gluten-Free Low-Fat Yogurt Cup
GENERAL MILLS SALES INC.
88
3g
16g
1g
Yoplait Original Cookies 'n Cream Low Fat Yogurt
GENERAL MILLS SALES INC.
90
3g
16g
1g
Yoplait Original Dunkin' Apple Fritter Low Fat Yogurt
GENERAL MILLS SALES INC.
0
3.5g
16.5g
1.2g