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Know what is on your plate.

GENERAL MILLS, Yoplait Original Yogurt Variety Pack 12 Count

Yogurt/Yogurt Substitutes GENERAL MILLS SALES INC. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

83 Calories
3.0g Protein
15.3g Carbs
0.9g Fat
0.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.0g 15%
Carbs 15.3g 80%
Fat 0.9g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 83
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.6g 3%
Trans Fat 0.0g
Cholesterol 3.7mg 1%
Sodium 49.1mg 2%
Total Carbohydrate 15.3g 6%
Dietary Fiber 0.1g 0%
Total Sugars 10.9g
Protein 3.0g 6%
Vitamin D 1.8mcg 9%
Calcium 117.7mg 9%
Iron 0.1mg 0%
Potassium 150.4mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin A, RAE 106.4 UG 12%
Vitamin D (D2 + D3) 1.8 UG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 117.7 MG 9%
Iron, Fe 0.1 MG 0%
Potassium, K 150.4 MG 3%
Sodium, Na 49.1 MG 2%

Nutrition Highlights

  • Low in calories with 83 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About Yoplait Original Yogurt Variety Pack 12 Count

Another 12 count Yoplait Original variety pack, this time strawberry and strawberry banana, using cultured Grade A low fat milk, sugar, real strawberries, water, modified food starch, banana puree in one flavor, gelatin, corn starch, pectin, and added vitamins A and D3. The 170 gram serving comes to 83.15 calories, 2.95 grams of protein, 0.92 grams of fat, 15.29 grams of carbs and 0.12 grams of fiber.

Ingredients

Strawberry Ingredients: Cultured Grade A Low Fat Milk, Sugar, Strawberries, Modified Food Starch, Water. Contains 1% or less of: Kosher Gelatin, Corn Starch, Carmine (for color), Pectin, Natural Flavor, Vitamin A Acetate, Vitamin D3. Strawberry Banana Ingredients: Cultured Grade A Low Fat Milk, Sugar, Strawberries, Water, Modified Food Starch, Banana Puree. Contains 1% or less of: Kosher Gelatin, Corn Starch, Pectin, Carmine (for color), Natural Flavor, Vitamin A Acetate, Vitamin D3.

Dietary Information

Yoplait Original Yogurt Variety Pack 12 Count is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 83 calories per 100 grams, Yoplait Original Yogurt Variety Pack 12 Count gets 14% of its calories from protein, 74% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GENERAL MILLS, Yoplait Original Yogurt Variety Pack 12 Count

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