Yogurt/Yogurt Substitutes
Explore a world of creamy goodness with yogurt and yogurt substitutes! This expansive selection features 3383 options, encompassing everything from traditional dairy-based yogurts to innovative plant-based alternatives crafted from soy, almond, coconut, and oat. Yogurt is generally a good source of protein, calcium, and often probiotics, beneficial bacteria that may support gut health. Plant-based yogurts offer similar textures and flavors while catering to dietary preferences. Nutritionally, yogurts vary. Many provide essential vitamins and minerals, but added sugar content can differ greatly, so be sure to check the nutrition facts label. Enjoy yogurt straight from the container, blend it into smoothies, use it as a tangy topping for dishes, or incorporate it into baking for added moisture. From supporting digestion to potentially boosting immunity, yogurt can be a versatile and healthy addition to your diet.
Browse nutrition facts for 146 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
GENERAL MILLS, Annie's Homegrown Organic Mixed Berry Whole Milk Yogurt, 4 ct
GENERAL MILLS SALES INC.
80
3.5g
8.0g
3.1g
GENERAL MILLS, Annie's Organic Berry Patch / Strawberry Banana Whole Milk Yogurt Tubes 8 Count
GENERAL MILLS SALES INC.
107
3.6g
14.3g
3.6g
GENERAL MILLS, Annie's Organic Berry Patch / Very Vanilla Whole Milk Yogurt Tubes 8 Count
GENERAL MILLS SALES INC.
107
3.6g
14.3g
3.6g
GENERAL MILLS, Annie's Organic No Added Sugar Raspberry Strawberry Spinach Whole Milk Yogurt 4 Count
GENERAL MILLS SALES INC.
81
4.0g
9.1g
3.0g
GENERAL MILLS, Annie's Organic Whole Milk Summer Strawberry Yogurt Tubes 8 Count
GENERAL MILLS SALES INC.
107
3.6g
14.3g
3.6g
GENERAL MILLS, ANNIES HMGRWN ORG WHL MLK YGRT BANANA BLBRY AVOCADO
GENERAL MILLS SALES INC.
91
4.0g
10.1g
3.5g
GENERAL MILLS, ANNIES HMGRWN ORG WHL MLK YGRT BLBRY
GENERAL MILLS SALES INC.
80
3.5g
8.0g
3.1g
GENERAL MILLS, ANNIES HMGRWN ORG WHL MLK YGRT JUST PLAIN GOOD
GENERAL MILLS SALES INC.
80
4.4g
7.6g
3.6g
GENERAL MILLS, ANNIES HMGRWN ORG WHL MLK YGRT MANGO SWT POTATO
GENERAL MILLS SALES INC.
81
4.0g
10.1g
3.0g
GENERAL MILLS, ANNIES HMGRWN ORG WHL MLK YGRT VERY VANILLA
GENERAL MILLS SALES INC.
93
4g
12g
3.1g
GENERAL MILLS, Go-Gurt Berry and Strawberry Low Fat Yogurt Tubes 32 Count
GENERAL MILLS SALES INC.
86
3.4g
17.9g
0.1g
GENERAL MILLS, Go-Gurt Cotton Candy and Melon Berry Low Fat Yogurt Tubes 8 Count
GENERAL MILLS SALES INC.
86
3.4g
17.9g
0.1g
GENERAL MILLS, Go-Gurt Cotton Candy and Strawberry Banana Low Fat Yogurt Tubes Variety Pack 24 Count
GENERAL MILLS SALES INC.
86
3.4g
17.9g
0.1g
GENERAL MILLS, Go-Gurt Simply Strawberry Yogurt Tubes 8 Count
GENERAL MILLS SALES INC.
81
4.1g
13.6g
1.1g
GENERAL MILLS, Go-Gurt Spiderman Gluten Free Berry and Fruit Punch Yogurt Tubes 8 Count
GENERAL MILLS SALES INC.
86
3.4g
17.9g
0.1g
GENERAL MILLS, Go-Gurt Strawberry and Mixed Berry Low Fat Yogurt Tubes 16 Count
GENERAL MILLS SALES INC.
86
3.4g
17.9g
0.1g
GENERAL MILLS, Go-Gurt Vanilla Low Fat Yogurt & Chocolate Graham Dunkers 4 Count
GENERAL MILLS SALES INC.
194
4.8g
35.5g
3.2g
GENERAL MILLS, GoodBelly Probiotics Coconut Lactose-Free Low Fat Yogurt
GENERAL MILLS SALES INC.
93
7.3g
10g
2.7g
GENERAL MILLS, Liberte Organic Brazilian Sea Salt Caramel Whole Milk Yogurt
GENERAL MILLS SALES INC.
142
3.2g
16.1g
7.1g
GENERAL MILLS, Liberte Organic California Pomegranate Whole Milk Yogurt
GENERAL MILLS SALES INC.
135
3.2g
14.2g
7.1g
GENERAL MILLS, Liberte Organic French Lavender Whole Milk Yogurt
GENERAL MILLS SALES INC.
135
3.2g
14.8g
7.1g
GENERAL MILLS, Liberte Organic Sweet Cream Whole Milk Yogurt
GENERAL MILLS SALES INC.
123
3.9g
8.4g
8.4g
GENERAL MILLS, Liberte Strawberry Whole Milk Yogurt
GENERAL MILLS SALES INC.
141
3.4g
15.4g
7.3g
GENERAL MILLS, Limited Edition Yoplait Light Pumpkin Pie Fat Free Yogurt
GENERAL MILLS SALES INC.
53
2.9g
9.4g
0g
GENERAL MILLS, Limited Edition Yoplait Original Apple Crisp Low Fat Yogurt
GENERAL MILLS SALES INC.
88
3.5g
15.3g
1.2g
GENERAL MILLS, Limited Edition Yoplait Original Pumpkin Pie Low Fat Yogurt
GENERAL MILLS SALES INC.
88
3.5g
15.3g
1.2g
GENERAL MILLS, Limited Edition Yoplait Whips! Pumpkin Spice Yogurt Mousse
GENERAL MILLS SALES INC.
133
4.4g
23.0g
2.2g
GENERAL MILLS, Limited Edition Yoplait Whips! Root Beer Float Yogurt Mousse
GENERAL MILLS SALES INC.
124
4.4g
22.1g
2.2g
Pepsi, MULLER DRK CHOCOLATE PECAN GRANOLA 5.3Z
Pepsico Inc.
140
5.3g
20g
4g
Pepsi, MULLER CORNER DARK CHOCOLATE CHERRY 5.3Z
Pepsico Inc.
113
4g
18.7g
2g
Pepsi, MULLER CORNER DRK CHOCOLATE RASPBERRY 5.3Z
Pepsico Inc.
113
4g
18.7g
2g
Pepsi, MULLER CORNER GREEK ALMOND 5.3Z
Pepsico Inc.
140
8.7g
13.3g
5.3g
Pepsi, MULLER CORNER GREEK BLACKBERRY RASPBERRY 5.3Z
Pepsico Inc.
100
6.7g
14g
1.7g
Pepsi, MULLER CORNER GREEK BLUEBERRY 5.3Z
Pepsico Inc.
100
6.7g
14g
1.7g
Pepsi, MULLER CORNER GREEK CHOCOLATE COCONUT CRUNCH 5.3Z
Pepsico Inc.
127
8g
15.3g
3.3g
Pepsi, MULLER CORNER GREEK HONEYED APRICOT 5.3Z
Pepsico Inc.
93
6g
14g
1.3g
Pepsi, MULLER CORNER GREEK MANGO 5.3Z
Pepsico Inc.
100
6g
14.7g
1.3g
Pepsi, MULLER CORNER GREEK PEACH 5.3Z
Pepsico Inc.
93
6g
13.3g
1.3g
Pepsi, MULLER CORNER GREEK STRAWBERRY 5.3Z
Pepsico Inc.
100
6.7g
14.7g
1.7g
Pepsi, MULLER CORNER STRAWBERRY 5.3Z
Pepsico Inc.
100
4.7g
16g
1.3g
Pepsi, MULLER CORNER VANILLA WITH CHOCO BALLS 5.3Z
Pepsico Inc.
140
5.3g
20g
4g
Pepsi, MULLER CORNER VANILLA WITH CRISPY CRUNCH 5.3Z
Pepsico Inc.
133
5.3g
21.3g
2.7g
Pepsi, MULLER CORNER VANILLA WITH GRANOLA 5.3Z
Pepsico Inc.
140
6g
21.3g
3g
Pepsi, MULLER FRUTUP LEMON 5.3Z
Pepsico Inc.
100
4g
18.7g
1g
Pepsi, MULLER FRUTUP PEACH PASSIONFRUIT 5.3Z
Pepsico Inc.
93
4.7g
17.3g
1g
Pepsi, MULLER FRUTUP STRAWBERRY BANANA 5.3Z
Pepsico Inc.
100
4.7g
16.7g
1.3g
GENERAL MILLS, Oui by Yoplait Dark Chocolate Raspberry French Style Yogurt Petites 2 Pack
GENERAL MILLS SALES INC.
131
3.0g
18.2g
5.1g
GENERAL MILLS, Oui by Yoplait French Style Yogurt Petites Caramelized Apple 2-pack
GENERAL MILLS SALES INC.
131
3.0g
17.2g
5.1g
GENERAL MILLS, Oui by Yoplait Honey French Style Yogurt
GENERAL MILLS SALES INC.
122
3.6g
14.7g
5.4g
CAMPBELL SOUP, PLM M4 BAN BLUE SWPOT CAR 2X6 4OZ
CAMPBELL SOUP COMPANY
71
1.8g
14.2g
0.4g
CAMPBELL SOUP, PLM M4 SWPOT BAN GRKYOG 3.75OZ
CAMPBELL SOUP COMPANY
75
2.8g
15.1g
0.5g
CAMPBELL SOUP, PLUM MU FRUIT VEG TOTS SNACKS PEACH BANANA PUMPKIN OAT
CAMPBELL SOUP COMPANY
67
1.1g
13.3g
0.6g
CAMPBELL SOUP, PLUM STAGE2 GREEK YOGURT BABY FOOD RASPBERRY SPINACH
CAMPBELL SOUP COMPANY
51
2.0g
12.1g
0g
CAMPBELL SOUP, PLUM STAGE2 GREEK YOGURT BABY FOOD RASPBERRY SPINACH
CAMPBELL SOUP COMPANY
51
2.0g
12.1g
0.7g
Yoplait Cherry Chocolate Almond Mix-Ins
133
5.3g
17.3g
5.3g
Yoplait Coconut Chocolate Almond Mix-Ins
127
4.7g
18.7g
4g
GENERAL MILLS, Yoplait Custard Banana Yogurt, Made with Whole Milk
GENERAL MILLS SALES INC.
113
4.7g
16g
3.3g
GENERAL MILLS, Yoplait Custard Blueberry Yogurt, Made with Whole Milk
GENERAL MILLS SALES INC.
113
4.7g
16g
3.3g
GENERAL MILLS, Yoplait Custard Caramel Yogurt, Made with Whole Mik
GENERAL MILLS SALES INC.
113
4.7g
16g
3.3g
GENERAL MILLS, Yoplait Custard Lemon Yogurt, Made with Whole Milk
GENERAL MILLS SALES INC.
113
4.7g
16g
3.3g