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Know what is on your plate.

GENERAL MILLS, Liberte Organic Brazilian Sea Salt Caramel Whole Milk Yogurt

Yogurt/Yogurt Substitutes GENERAL MILLS SALES INC. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

142 Calories
3.2g Protein
16.1g Carbs
7.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.2g 12%
Carbs 16.1g 61%
Fat 7.1g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 142
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 97mg 4%
Total Carbohydrate 16.1g 6%
Dietary Fiber 0g 0%
Total Sugars 14.2g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 97mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 97 MG 7%
Iron, Fe 0 MG 0%
Sodium, Na 97 MG 4%

About Liberte Organic Brazilian Sea Salt Caramel Whole Milk Yogurt

A Brazilian Sea Salt Caramel whole milk yogurt from Liberte Organic under General Mills Sales. Made with cultured pasteurized organic whole milk and organic cream, sweetened with organic cane sugar and flavored with organic caramel color, sea salt, and natural flavor. Fruit pectin provides the set, and five live and active culture strains are present including L. bulgaricus, S. thermophilus, L. acidophilus, L. paracasei, and Bifidobacterium. Per 100 g it provides 142 calories, 3.2 g of protein, 16.1 g of carbohydrates, and 7.1 g of fat, with no fiber. A full-fat, certified organic yogurt with a short, clean ingredient panel and a rich, dessert-like caramel profile.

Ingredients

OUR CRAFTED RECIPE: CULTURED PASTEURIZED ORGANIC MILK, CULTURED PASTEURIZED ORGANIC CREAM, ORGANIC CANE SUGAR, FRUIT PECTIN, SEA SALT, ORGANIC CARAMEL COLOR, NATURAL FLAVOR. LIVE AND ACTIVE CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, L. PARACASEI, BIFIDOBACTERIUM SP.).

Calorie Breakdown

At 142 calories per 100 grams, Liberte Organic Brazilian Sea Salt Caramel Whole Milk Yogurt gets 9% of its calories from protein, 45% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare GENERAL MILLS, Liberte Organic Brazilian Sea Salt Caramel Whole Milk Yogurt

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