Liberte Organic Brazilian Sea Salt Caramel Whole Milk Yogurt vs Liberte Organic French Lavender Whole Milk Yogurt
Nutrition comparison per 100 g serving
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Liberte Organic French Lavender Whole Milk Yogurt wins in 2 out of 10 nutrient categories
Liberte Organic Brazilian Sea Salt Caramel Whole Milk Yogurt: 1
vs
Liberte Organic French Lavender Whole Milk Yogurt: 2
(7 ties)
Overview
| Nutrient | Liberte Organic Brazilian Sea Salt Caramel Whole Milk Yogurt | Liberte Organic French Lavender Whole Milk Yogurt | Winner |
|---|---|---|---|
| Calories | 142 cal | 135 cal | |
| Protein | 3.2 g | 3.2 g | Tie |
| Carbs | 16.1 g | 14.8 g | |
| Fat | 7.1 g | 7.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Liberte Organic Brazilian Sea Salt Caramel Whole Milk Yogurt | Liberte Organic French Lavender Whole Milk Yogurt | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Liberte Organic Brazilian Sea Salt Caramel Whole Milk Yogurt | Liberte Organic French Lavender Whole Milk Yogurt | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 97 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 97 MG | 48 MG |