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Know what is on your plate.

GENERAL MILLS, Go-Gurt Spiderman Gluten Free Berry and Fruit Punch Yogurt Tubes 8 Count

Yogurt/Yogurt Substitutes GENERAL MILLS SALES INC. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

86 Calories
3.4g Protein
17.9g Carbs
0.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.4g 16%
Carbs 17.9g 83%
Fat 0.1g 1%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 86
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0.1g 0%
Trans Fat 0.0g
Cholesterol 1.7mg 1%
Sodium 43.9mg 2%
Total Carbohydrate 17.9g 6%
Dietary Fiber 0.0g 0%
Total Sugars 13.3g
Protein 3.4g 7%
Vitamin D 1.7mcg 9%
Calcium 258.0mg 20%
Iron 0.0mg 0%
Potassium 143.3mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin A, RAE 56.2 UG 6%
Vitamin D (D2 + D3) 1.7 UG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 258.0 MG 20%
Iron, Fe 0.0 MG 0%
Potassium, K 143.3 MG 3%
Sodium, Na 43.9 MG 2%

Nutrition Highlights

  • Low in calories with 86 kcal per 100g.
  • Very low in fat (0.1g per 100g).
  • Good source of Calcium, Ca (20% DV).

About Go-Gurt Spiderman Gluten Free Berry and Fruit Punch Yogurt Tubes 8 Count

Marketed as gluten free and themed around Spiderman, these berry and fruit punch yogurt tubes from Go-Gurt use cultured nonfat milk, sugar and modified food starch as the base, with vegetable juice for color and potassium sorbate to keep them fresh. A 57 gram serving has 86.40 calories, 3.42 grams of protein, 0.14 grams of fat, 17.85 grams of carbs and 0 fiber.

Ingredients

Strawberry Ingredients: Cultured Grade A Nonfat Milk, Sugar, Modified Food Starch. Contains 1% or less of: Kosher Gelatin, Tricalcium Phosphate, Corn Starch, Vegetable Juice (for color), Potassium Sorbate Added to Maintain Freshness, Natural Flavor, Vitamin A Acetate, Vitamin D3.Punch Ingredients: Cultured Grade A Nonfat Milk, Sugar, Modified Food Starch. Contains 1% or less of: Kosher Gelatin, Tricalcium Phosphate, Corn Starch, Vegetable Juice (for color), Citric Acid, Natural Flavor, Potassium Sorbate Added to Maintain Freshness, Vitamin A Acetate, Vitamin D3.

Dietary Information

Go-Gurt Spiderman Gluten Free Berry and Fruit Punch Yogurt Tubes 8 Count is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Go-Gurt Spiderman Gluten Free Berry and Fruit Punch Yogurt Tubes 8 Count include Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 86 calories per 100 grams, Go-Gurt Spiderman Gluten Free Berry and Fruit Punch Yogurt Tubes 8 Count gets 16% of its calories from protein, 83% from carbohydrates, and 1% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GENERAL MILLS, Go-Gurt Spiderman Gluten Free Berry and Fruit Punch Yogurt Tubes 8 Count

See how GENERAL MILLS, Go-Gurt Spiderman Gluten Free Berry and Fruit Punch Yogurt Tubes 8 Count compares to other foods in terms of nutrition:

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