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Know what is on your plate.

GENERAL MILLS, Yoplait Light Watermelon Fat Free Yogurt

Yogurt/Yogurt Substitutes GENERAL MILLS SALES INC. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

53 Calories
2.9g Protein
9.4g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.9g 24%
Carbs 9.4g 76%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 47mg 2%
Total Carbohydrate 9.4g 3%
Dietary Fiber 0g 0%
Total Sugars 5.9g
Protein 2.9g 6%
Vitamin D 47mcg 235%
Calcium 88mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0 MG 0%
Phosphorus, P 59 MG 5%
Sodium, Na 47 MG 2%

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0g per 100g).

About Yoplait Light Watermelon Fat Free Yogurt

A fat-free flavored yogurt from Yoplait Light, a General Mills brand, in a watermelon variety. Each 170 g serving provides 53 calories, 2.9 g protein, 9.4 g carbohydrates, and 0 g fat. Sweetened with a combination of sugar, acesulfame potassium, and sucralose to reduce caloric content while maintaining sweetness. Made from pasteurized nonfat milk thickened with modified corn starch and kosher gelatin, with natural watermelon flavor and color derived from black carrot juice. Contains live yogurt cultures. Fortified with vitamins A and D3. Suitable for those monitoring caloric or fat intake; not appropriate for those avoiding artificial sweeteners.

Ingredients

PASTEURIZED GRADE A NONFAT MILK, MODIFIED CORN STARCH, SUGAR, KOSHER GELATIN, COLORED WITH BLACK CARROT JUICE, NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, ACESULFAME POTASSIUM, SUCRALOSE, YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS), VITAMIN A ACETATE, VITAMIN D3.

Dietary Information

Yoplait Light Watermelon Fat Free Yogurt is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, Yoplait Light Watermelon Fat Free Yogurt gets 22% of its calories from protein, 71% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GENERAL MILLS, Yoplait Light Watermelon Fat Free Yogurt

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