Yoplait Light Watermelon Fat Free Yogurt vs GoodBelly Probiotics Coconut Lactose-Free Low Fat Yogurt
Nutrition comparison per 100 g serving
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Yoplait Light Watermelon Fat Free Yogurt wins in 6 out of 12 nutrient categories
Yoplait Light Watermelon Fat Free Yogurt: 6
vs
GoodBelly Probiotics Coconut Lactose-Free Low Fat Yogurt: 2
(4 ties)
Overview
| Nutrient | Yoplait Light Watermelon Fat Free Yogurt | GoodBelly Probiotics Coconut Lactose-Free Low Fat Yogurt | Winner |
|---|---|---|---|
| Calories | 53 cal | 93 cal | |
| Protein | 2.9 g | 7.3 g | |
| Carbs | 9.4 g | 10 g | |
| Fat | 0 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Yoplait Light Watermelon Fat Free Yogurt | GoodBelly Probiotics Coconut Lactose-Free Low Fat Yogurt | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Yoplait Light Watermelon Fat Free Yogurt | GoodBelly Probiotics Coconut Lactose-Free Low Fat Yogurt | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 87 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 59 MG | 0 MG | |
| Potassium, K | 0 MG | 113 MG | |
| Sodium, Na | 47 MG | 27 MG |