Know what is on your plate.
GENERAL MILLS, YOPLAIT WHIPS LF YGRT CCNT CRM
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 88 MG | 7% | |
| Potassium, K | 177 MG | 4% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Very low in fat (2.2g per 100g).
About YOPLAIT WHIPS LF YGRT CCNT CRM
Yoplait Whips Low-Fat Coconut Cream Yogurt by General Mills is a mousse-style aerated yogurt with coconut cream and live cultures. A 113g serving provides 133 calories, 4.42g of protein, 23.01g of carbs, and 2.21g of fat, with no fiber. The aerated texture and coconut flavor make this a lighter, dessert-style yogurt option compared to traditional varieties.
Ingredients
LOWFAT COCONUT YOGURT (PASTEURIZED GRADE A REDUCED FAT MILK, SUGAR, MODIFIED CORN STARCH, KOSHER GELATIN, COCONUT CREAM, NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, YOGURT CULTURES [L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS], VITAMIN A ACETATE, VITAMIN D3), LACTIC ACID ESTERS OF MONO AND DIGLYCERIDES, NITROGEN.
Dietary Information
YOPLAIT WHIPS LF YGRT CCNT CRM is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 133 calories per 100 grams, YOPLAIT WHIPS LF YGRT CCNT CRM gets 13% of its calories from protein, 69% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GENERAL MILLS, YOPLAIT WHIPS LF YGRT CCNT CRM
See how GENERAL MILLS, YOPLAIT WHIPS LF YGRT CCNT CRM compares to other foods in terms of nutrition:
- GENERAL MILLS, YOPLAIT WHIPS LF YGRT CCNT CRM vs GENERAL MILLS, Go-Gurt Simply Strawberry Yogurt Tubes 8 Count
- GENERAL MILLS, YOPLAIT WHIPS LF YGRT CCNT CRM vs GENERAL MILLS, Go-Gurt Strawberry and Mixed Berry Low Fat Yogurt Tubes 16 Count
- GENERAL MILLS, YOPLAIT WHIPS LF YGRT CCNT CRM vs GENERAL MILLS, Go-Gurt Spiderman Gluten Free Berry and Fruit Punch Yogurt Tubes 8 Count
- GENERAL MILLS, YOPLAIT WHIPS LF YGRT CCNT CRM vs GENERAL MILLS, Go-Gurt Cotton Candy and Melon Berry Low Fat Yogurt Tubes 8 Count
More in Yogurt/Yogurt Substitutes
Browse all foods in the Yogurt/Yogurt Substitutes category to compare nutrition facts and find the best options for your diet.