GENERAL MILLS — YOPLAIT WHIPS LF YGRT CCNT CRM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 88 MG | 7% | |
| Potassium, K | 177 MG | 4% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Very low in fat (2.2g per 100g).
About YOPLAIT WHIPS LF YGRT CCNT CRM
Yoplait Whips Low-Fat Coconut Cream Yogurt by General Mills is a mousse-style aerated yogurt with coconut cream and live cultures. A 113g serving provides 133 calories, 4.42g of protein, 23.01g of carbs, and 2.21g of fat, with no fiber. The aerated texture and coconut flavor make this a lighter, dessert-style yogurt option compared to traditional varieties.
Ingredients
LOWFAT COCONUT YOGURT (PASTEURIZED GRADE A REDUCED FAT MILK, SUGAR, MODIFIED CORN STARCH, KOSHER GELATIN, COCONUT CREAM, NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, YOGURT CULTURES [L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS], VITAMIN A ACETATE, VITAMIN D3), LACTIC ACID ESTERS OF MONO AND DIGLYCERIDES, NITROGEN.
Dietary Information
YOPLAIT WHIPS LF YGRT CCNT CRM is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 133 calories per 100 grams, YOPLAIT WHIPS LF YGRT CCNT CRM gets 13% of its calories from protein, 69% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
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