GENERAL MILLS — Yoplait Vanilla Low Fat Yogurt with Lucky Charms Cereal Topping
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.0 MG | 2% | |
| Niacin | 0.2 MG | 2% | |
| Vitamin B-6 | 0.1 MG | 4% | |
| Folate, total | 12 UG | 3% | |
| Vitamin B-12 | 0.1 UG | 4% | |
| Vitamin D (D2 + D3) | 2 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 122 MG | 9% | |
| Iron, Fe | 0.7 MG | 4% | |
| Magnesium, Mg | 6 MG | 1% | |
| Phosphorus, P | 18 MG | 1% | |
| Potassium, K | 155 MG | 3% | |
| Sodium, Na | 88 MG | 4% | |
| Zinc, Zn | 0.4 MG | 4% |
Nutrition Highlights
- Low in calories with 104 kcal per 100g.
- Very low in fat (0.8g per 100g).
About Yoplait Vanilla Low Fat Yogurt with Lucky Charms Cereal Topping
Yoplait Vanilla Low Fat Yogurt with Lucky Charms Cereal Topping is a moderate-calorie food with 104 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 21.4g of carbohydrates, and 0.8g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Yogurt/Yogurt Substitutes category.
Ingredients
Low Fat Yogurt (Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch, Corn Starch, Potassium Sorbate (preservative), Natural Flavor, Vitamin A Acetate, Vitamin D3), Lucky Charms Cereal (Whole Grain Oats, Sugar, Whole Grain Corn, Corn Starch, Corn Syrup , Dextrose, Salt, Modified Corn Starch, Gelatin, Trisodium Phosphate, Red 40, Yellow 5 & 6, Blue 1, Natural and Artificial Flavor, Vitamin E (mixed tocopherols) Added to Preserve Freshness, Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3).
Dietary Information
Yoplait Vanilla Low Fat Yogurt with Lucky Charms Cereal Topping is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 104 calories per 100 grams, Yoplait Vanilla Low Fat Yogurt with Lucky Charms Cereal Topping gets 12% of its calories from protein, 82% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GENERAL MILLS — Yoplait Vanilla Low Fat Yogurt with Lucky Charms Cereal Topping
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