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Know what is on your plate.

Yoplait Light Strawberry Fat Free Yogurt

Yogurt/Yogurt Substitutes Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

53 Calories
2.9g Protein
9.4g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.9g 24%
Carbs 9.4g 76%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 47mg 2%
Total Carbohydrate 9.4g 3%
Dietary Fiber 0g 0%
Total Sugars 5.9g
Protein 2.9g 6%
Vitamin D 47mcg 235%
Calcium 88mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Phosphorus, P 59 MG 5%
Sodium, Na 47 MG 2%

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0g per 100g).

About Yoplait Light Strawberry Fat Free Yogurt

Yoplait Light Strawberry Fat Free Yogurt is a reduced-calorie yogurt made from pasteurized nonfat milk, strawberries, modified corn starch, sugar, kosher gelatin, citric acid, natural flavor, tricalcium phosphate, potassium sorbate, acesulfame potassium, sucralose, Red 40 color, vitamins A and D3, and live cultures including L. bulgaricus, S. thermophilus, and L. acidophilus. Per 100 g it provides 53 calories, 2.9 g protein, 9.4 g carbohydrates, and no fat, with no fiber. The calorie reduction compared to standard yogurt is achieved through the use of acesulfame potassium and sucralose in place of some sugar. Contains milk and gelatin; not suitable for vegans or those avoiding artificial sweeteners. A portion-controlled light yogurt option.

Ingredients

Pasteurized Grade A Nonfat Milk, Strawberries, Modified Corn Starch, Sugar, Kosher Gelatin, Citric Acid, Natural Flavor, Tricalcium Phosphate, Potassium Sorbate Added to Maintain Freshness, Acesulfame Potassium, Sucralose, Red #40, Vitamin A Acetate, Yogurt Cultures (L. bulgaricus, S. thermophilus, L. acidophilus), Vitamin D3

Dietary Information

Yoplait Light Strawberry Fat Free Yogurt is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, Yoplait Light Strawberry Fat Free Yogurt gets 22% of its calories from protein, 71% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Yoplait Light Strawberry Fat Free Yogurt

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