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GENERAL MILLS, Yoplait Plain Non Fat Yogurt
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin A, RAE | 135.2 UG | 15% | |
| Vitamin D (D2 + D3) | 1.2 UG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 189.5 MG | 15% | |
| Iron, Fe | 0.0 MG | 0% | |
| Potassium, K | 253.9 MG | 5% | |
| Sodium, Na | 73.0 MG | 3% |
Nutrition Highlights
- Low in calories with 64 kcal per 100g.
- Very low in fat (0.2g per 100g).
About Yoplait Plain Non Fat Yogurt
Just cultured pasteurized Grade A nonfat milk with small amounts of corn starch, kosher gelatin and pectin for body, plus added vitamin A and D, this Yoplait plain nonfat yogurt has no sweeteners at all. A 170 gram serving has 63.80 calories, 5.71 grams of protein, only 0.21 grams of fat, 9.69 grams of carbs from the natural milk sugars and 0.05 grams of fiber.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK. CONTAINS LESS THAN 2% OF: CORN STARCH, KOSHER GELATIN, PECTIN, VITAMIN A ACETATE, VITAMIN D3.
Dietary Information
Yoplait Plain Non Fat Yogurt is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 64 calories per 100 grams, Yoplait Plain Non Fat Yogurt gets 36% of its calories from protein, 61% from carbohydrates, and 3% from fat. This is lower than most foods and comparable to fruits and vegetables.
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