Yoplait Plain Non Fat Yogurt vs Oui by Yoplait Dark Chocolate Raspberry French Style Yogurt Petites 2 Pack
Nutrition comparison per 100 g serving
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Yoplait Plain Non Fat Yogurt wins in 9 out of 12 nutrient categories
Yoplait Plain Non Fat Yogurt: 9
vs
Oui by Yoplait Dark Chocolate Raspberry French Style Yogurt Petites 2 Pack: 2
(1 ties)
Overview
| Nutrient | Yoplait Plain Non Fat Yogurt | Oui by Yoplait Dark Chocolate Raspberry French Style Yogurt Petites 2 Pack | Winner |
|---|---|---|---|
| Calories | 63.8 cal | 131 cal | |
| Protein | 5.7 g | 3.0 g | |
| Carbs | 9.7 g | 18.2 g | |
| Fat | 0.2 g | 5.1 g | |
| Fiber | 0.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Yoplait Plain Non Fat Yogurt | Oui by Yoplait Dark Chocolate Raspberry French Style Yogurt Petites 2 Pack | Winner |
|---|---|---|---|
| Vitamin A, RAE | 135.2 UG | 0 UG | |
| Vitamin D (D2 + D3) | 1.2 UG | 0 UG |
Minerals
| Mineral | Yoplait Plain Non Fat Yogurt | Oui by Yoplait Dark Chocolate Raspberry French Style Yogurt Petites 2 Pack | Winner |
|---|---|---|---|
| Calcium, Ca | 189.5 MG | 131 MG | |
| Iron, Fe | 0.0 MG | 0.4 MG | |
| Potassium, K | 253.9 MG | 172 MG | |
| Sodium, Na | 73.0 MG | 45 MG |