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Yoplait Coconut Chocolate Almond Mix-Ins

127 Calories
4.7g Protein
18.7g Carbs
4g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 127
% Daily Value*
Total Fat 4g 5%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 120mg 5%
Total Carbohydrate 18.7g 7%
Dietary Fiber 0.7g 3%
Total Sugars 14.7g
Protein 4.7g 9%
Vitamin D 40mcg 200%
Calcium 133mg 10%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 17%
Carbs 18.7g 68%
Fat 4g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 0.2 MG 1%
Sodium, Na 120 MG 5%

About Yoplait Coconut Chocolate Almond Mix-Ins

Yoplait Coconut Chocolate Almond Mix-Ins is a flavored lowfat yogurt cup with a separate mix-in section containing semi-sweet chocolate chips, almonds, sugar, salt, and natural flavor. The yogurt base is made from reduced fat milk with coconut natural flavor, sugar, modified corn starch, and kosher gelatin, fortified with vitamins A and D3. Per 100 g, it provides 127 calories, 4.7 g of protein, 18.7 g of carbohydrates, 4 g of fat, and 0.7 g of fiber. The semi-sweet chocolate uses cane sugar, unsweetened chocolate, cocoa butter, soy lecithin, and vanilla bean seeds. Contains milk, soy, and tree nuts. Potassium sorbate maintains freshness. A portion-controlled, interactive yogurt snack combining the creaminess of coconut yogurt with the crunch of chocolate and almonds.

Ingredients

LOWFAT YOGURT (PASTEURIZED GRADE A REDUCED FAT MILK, SUGAR, MODIFIED CORN STARCH, KOSHER GELATIN, NATURAL FLAVOR [COCONUT], POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, YOGURT CULTURES [L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS], VITAMIN A ACETATE, VITAMIN D3), SEMI-SWEET CHOCOLATE (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA BEAN SEEDS), ALMONDS, SUGAR, SALT, NATURAL FLAVOR, CARAMEL COLOR.

Calorie Breakdown

At 127 calories per 100 grams, Yoplait Coconut Chocolate Almond Mix-Ins gets 15% of its calories from protein, 59% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

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