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GENERAL MILLS, Yoplait Original Mango Low Fat Yogurt
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 88 MG | 7% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Very low in fat (1.2g per 100g).
About Yoplait Original Mango Low Fat Yogurt
Yoplait Original Mango is a low-fat yogurt sweetened with sugar and colored with annatto and turmeric. Mango appears as a real ingredient, but modified corn starch and gelatin do most of the textural work rather than the fruit. Live cultures are present. Sugar is the second ingredient, so the sweetness is front and center. For a fruit yogurt, it is a reasonable everyday option, though it is closer to a sweetened dairy snack than a high-protein plain yogurt.
Ingredients
PASTEURIZED GRADE A REDUCED FAT MILK, SUGAR, MANGOS, MODIFIED CORN STARCH, KOSHER GELATIN, PECTIN, MALIC ACID, NATURAL FLAVOR, COLORED WITH ANNATTO AND TURMERIC EXTRACT, YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS), VITAMIN A ACETATE, VITAMIN D3.
Dietary Information
Yoplait Original Mango Low Fat Yogurt is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, Yoplait Original Mango Low Fat Yogurt gets 16% of its calories from protein, 70% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.
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