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Know what is on your plate.

GENERAL MILLS, Yoplait Original Yogurt Variety Pack 12 Count

Yogurt/Yogurt Substitutes GENERAL MILLS SALES INC. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

84 Calories
3.0g Protein
16.0g Carbs
0.9g Fat
0.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.0g 15%
Carbs 16.0g 80%
Fat 0.9g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 84
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.6g 3%
Trans Fat 0.0g
Cholesterol 3.6mg 1%
Sodium 45.8mg 2%
Total Carbohydrate 16.0g 6%
Dietary Fiber 0.2g 1%
Total Sugars 11.2g
Protein 3.0g 6%
Vitamin D 1.8mcg 9%
Calcium 110.0mg 8%
Iron 0.0mg 0%
Potassium 140.9mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin A, RAE 106.0 UG 12%
Vitamin D (D2 + D3) 1.8 UG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 110.0 MG 8%
Iron, Fe 0.0 MG 0%
Potassium, K 140.9 MG 3%
Sodium, Na 45.8 MG 2%

Nutrition Highlights

  • Low in calories with 84 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About Yoplait Original Yogurt Variety Pack 12 Count

This 12 count Yoplait Original variety pack pairs strawberry and mountain blueberry flavors, both built on cultured Grade A low fat milk with sugar, real strawberries or blueberries, modified food starch, water, gelatin, corn starch, pectin, natural flavor, carmine or other color, and vitamins A and D3. A 170 gram serving averages 83.58 calories, 2.95 grams of protein, 0.92 grams of fat, 15.97 grams of carbs and 0.18 grams of fiber, sugar sweetened yogurt with actual fruit pieces included.

Ingredients

Strawberry Ingredients: Cultured Grade A Low Fat Milk, Sugar, Strawberries, Modified Food Starch, Water. Contains 1% or less of: Kosher Gelatin, Corn Starch, Carmine (for color), Pectin, Natural Flavor, Vitamin A Acetate, Vitamin D3. Mountain Blueberry Ingredients: Cultured Grade A Low Fat Milk, Sugar, Blueberries, Water, Modified Food Starch. Contains 1% or less of: Kosher Gelatin, Corn Starch, Pectin, Natural Flavor, Vitamin A Acetate, Vitamin D3.

Dietary Information

Yoplait Original Yogurt Variety Pack 12 Count is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 84 calories per 100 grams, Yoplait Original Yogurt Variety Pack 12 Count gets 14% of its calories from protein, 76% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GENERAL MILLS, Yoplait Original Yogurt Variety Pack 12 Count

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