Yogurt
Dive into the creamy world of yogurt! This comprehensive category encompasses a diverse range of cultured milk products, from traditional plain yogurt to flavored varieties, Greek yogurt, plant-based alternatives, and even yogurt-based desserts. Yogurts are generally a good source of protein, calcium, and often contain beneficial probiotics that support gut health. Many are fortified with vitamin D. Nutritionally, yogurt's profile varies depending on the type and added ingredients. Watch out for added sugars and fats in flavored options. Plain, unsweetened yogurt shines as a versatile ingredient in smoothies, dips, sauces, and baked goods. Its tangy flavor adds depth to both sweet and savory dishes. Regularly consuming yogurt may contribute to improved digestion, bone health, and a stronger immune system. Explore the vast selection to find the perfect yogurt to fit your nutritional needs and culinary adventures!
Browse nutrition facts for 10,505 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
BLENDED LIGHT NONFAT YOGURT, STRAWBERRY CHEESECAKE
Target Stores
47
3.5g
8.2g
0g
BLENDED LIGHT NONFAT YOGURT, VANILLA
Wegmans Food Markets, Inc.
47
2.9g
8.2g
0g
BLENDED LOW FAT YOGURT
Meijer, Inc.
88
2.9g
17.7g
0.9g
BLENDED LOW FAT YOGURT, VANILLA
Land O'Lakes, Inc.
82
3.5g
14.7g
1.2g
BLENDED LOW-FAT GREEK YOGURT
Target Stores
93
8.7g
11.3g
1.7g
BLENDED LOW-FAT GREEK YOGURT, COCONUT
Target Stores
100
8.7g
10.7g
2.7g
BLENDED LOW-FAT GREEK YOGURT, MANGO
Target Stores
87
8.7g
10g
1.7g
BLENDED LOW-FAT GREEK YOGURT, MIXED BERRY
Target Stores
87
8.7g
10g
1.7g
BLENDED LOW-FAT GREEK YOGURT, STRAWBERRY BANANA
Target Stores
93
8.7g
11.3g
1.7g
BLENDED LOWFAT COFFEE YOGURT, COFFEE
Wegmans Food Markets, Inc.
76
3.5g
13.5g
1.2g
BLENDED LOWFAT YOGURT
Weis Markets, Inc.
94
3.5g
18.8g
0.9g
BLENDED LOWFAT YOGURT WITH OTHER NATURAL FLAVORS
The Moran Group Incorporated
106
4.1g
20g
0.9g
BLENDED LOWFAT YOGURT WITH OTHER NATURAL FLAVORS, PEACH
The Moran Group Incorporated
106
4.1g
20g
0.9g
BLENDED LOWFAT YOGURT, APPLE COBBLER
Wegmans Food Markets, Inc.
100
2.9g
20.6g
0.9g
BLENDED LOWFAT YOGURT, BLACK CHERRY
Wegmans Food Markets, Inc.
100
2.9g
19.4g
0.9g
BLENDED LOWFAT YOGURT, BLUEBERRY
Wegmans Food Markets, Inc.
76
3.5g
13.5g
1.2g
BLENDED LOWFAT YOGURT, CHERRY VANILLA
The Moran Group Incorporated
112
4.1g
21.8g
0.9g
BLENDED LOWFAT YOGURT, HONEY
Wegmans Food Markets, Inc.
76
3.5g
13.5g
1.2g
BLENDED LOWFAT YOGURT, MIXED BERRY
Wegmans Food Markets, Inc.
76
3.5g
13.5g
1.2g
BLENDED LOWFAT YOGURT, PEACH
Wegmans Food Markets, Inc.
100
2.9g
20g
0.9g
BLENDED LOWFAT YOGURT, PINEAPPLE
Weis Markets, Inc.
94
3.5g
18.8g
0.9g
BLENDED LOWFAT YOGURT, RASPBERRY
Wegmans Food Markets, Inc.
76
3.5g
12.9g
1.2g
BLENDED LOWFAT YOGURT, STRAWBERRY
Tops Markets, LLC
94
3.5g
17.7g
0.9g
BLENDED LOWFAT YOGURT, STRAWBERRY BANANA
The Kroger Co.
112
4.1g
21.2g
1.2g
BLENDED LOWFAT YOGURT, VANILLA
Wegmans Food Markets, Inc.
71
3.5g
13.3g
1.3g
BLENDED LOWFAT YOGURT, WHITE CHOCOLATE ALMOND
Wegmans Food Markets, Inc.
100
2.9g
20g
0.9g
BLENDED MIXED BERRY LOWFAT YOGURT, MIXED BERRY
Tops Markets, LLC
82
3.5g
15.3g
1.2g
BLENDED NON-FAT GREEK YOGURT
Chobani, Inc.
80
8.0g
10.6g
0g
BLENDED NONFAT GREEK YOGURT
Meijer, Inc.
80
8.7g
12.7g
0g
BLENDED NONFAT GREEK YOGURT, BLUEBERRY
Target Stores
73
8.7g
9.3g
0g
BLENDED NONFAT GREEK YOGURT, HONEY
Super Store Industries
100
10g
16g
0g
BLENDED NONFAT GREEK YOGURT, LEMON
Wegmans Food Markets, Inc.
80
8g
11.3g
0g
BLENDED NONFAT GREEK YOGURT, RASPBERRY
Target Stores
80
8.7g
10.7g
0g
BLENDED NONFAT GREEK YOGURT, STRAWBERRY
Giant Eagle, Inc.
84
8.4g
12.8g
0g
BLENDED NONFAT YOGURT
WELCH'S
71
2.9g
13.5g
0g
BLENDED NONFAT YOGURT, BLACK CHERRY FLAVOR
The Kroger Co.
73
10g
8.7g
0g
BLENDED ORANGE CREAM AUTHENTIC GREEK LOWFAT YOGURT, BLENDED ORANGE CREAM
Publix Super Markets, Inc.
100
6.7g
14.7g
1.7g
BLENDED PEACH
Supervalu, Inc.
94
2.9g
17.7g
0.9g
BLENDED PEACH AUTHENTIC GREEK LOWFAT YOGURT, BLENDED PEACH
Publix Super Markets, Inc.
100
6.7g
14.7g
1.7g
BLENDED PEACH LOW FAT YOGURT, PEACH
Meijer, Inc.
88
2.9g
17.7g
0.9g
BLENDED PEACHES & CREAM WHOLE MILK GREEK YOGURT, PEACH
Chobani, Inc.
93
7.3g
10g
3g
BLENDED RASPBERRY LOWFAT YOGURT
Stater Bros. Markets Inc.
82
3.5g
14.7g
1.2g
BLENDED STRAWBERRY & BANANA GREEK LOWFAT YOGURT
80
8.7g
7.3g
1.7g
BLENDED STRAWBERRY & BANANA GREEK LOWFAT YOGURT, STRAWBERRY; BANANA
Danone US, LLC
80
8.7g
7.3g
1.7g
BLENDED STRAWBERRY AUTHENTIC GREEK LOWFAT YOGURT, BLENDED STRAWBERRY
Publix Super Markets, Inc.
100
6.7g
14.7g
1.7g
BLENDED STRAWBERRY BANANA LOWFAT YOGURT
Stater Bros. Markets Inc.
82
3.5g
14.7g
1.2g
BLENDED STRAWBERRY BANANA LOWFAT YOGURT, STRAWBERRY BANANA
STATER BROS.
82
3.5g
14.7g
1.2g
BLENDED STRAWBERRY GRADE A PREMIUM AUTHENTIC GREEK LOWFAT YOGURT, BLENDED STRAWBERRY
Publix Super Markets, Inc.
100
6.7g
14.7g
1.7g
BLENDED STRAWBERRY LOWFAT YOGURT
Big Y Foods, Inc.
82
3.5g
15.3g
1.2g
BLENDED STRAWBERRY LOWFAT YOGURT, BLENDED STRAWBERRY
The Kroger Co.
94
4.1g
15.9g
1.2g
BLENDED STRAWBERRY LOWFAT YOGURT, STRAWBERRY
The Kroger Co.
82
4.1g
12.9g
1.2g
BLENDED STRAWBERRY PREMIUM AUTHENTIC GREEK LOWFAT YOGURT, BLENDED STRAWBERRY
Publix Super Markets, Inc.
100
6.7g
14.7g
1.7g
BLENDED VANILLA FLAVORED LIGHT LOWFAT YOGURT, BLENDED VANILLA
Publix Super Markets, Inc.
53
2.9g
8.8g
0.3g
BLENDED VANILLA FLAVORED LOWFAT YOGURT, BLENDED VANILLA
The Kroger Co.
82
4.1g
12.9g
1.5g
BLENDED VANILLA FLAVORED PREMIUM AUTHENTIC GREEK LOWFAT YOGURT, BLENDED VANILLA
Publix Super Markets, Inc.
93
7.3g
13.3g
1.7g
BLENDED VANILLA LOWFAT YOGURT
Big Y Foods, Inc.
82
3.5g
14.7g
1.2g
BLENDED WHOLE MILK YOGURT
Johanna Foods, Inc.
94
3.5g
14.1g
2.9g
BLENDED WHOLE MILK YOGURT, PEACH
Weis Markets, Inc.
93
3.3g
14g
3g
BLENDED WHOLE MILK YOGURT, STRAWBERRY
Weis Markets, Inc.
93
3.3g
14g
3g
BLENDED WHOLE MILK YOGURT, VANILLA
Johanna Foods, Inc.
94
3.5g
13.5g
2.9g