Danone US — BLUEBERRY FRUIT ON THE BOTTOM GREEK LIGHT NONFAT YOGURT, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Potassium, K | 127 MG | 3% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0g per 100g).
About BLUEBERRY FRUIT ON THE BOTTOM GREEK LIGHT NONFAT YOGURT, BLUEBERRY
Activia Blueberry Greek Light Nonfat Yogurt is a Greek-strained nonfat yogurt with blueberry puree layered at the bottom, sweetened with a combination of fructose and sucralose. A 150g serving provides 53 calories, 8g protein, 5.3g carbs, and no fat. The protein-to-calorie ratio is quite high, making it a filling, low-calorie snack. It contains calcium citrate and vitamin D3 as added nutrients.
Ingredients
CULTURED GRADE A NON FAT MILK, WATER, BLUEBERRY PUREE, CONTAINS LESS THAN 1% OF MODIFIED CORN STARCH, FRUCTOSE, NATURAL FLAVOR, FRUIT JUICE CONCENTRATE AND VEGETABLE JUICE CONCENTRATE (FOR COLOR), PECTIN, CARRAGEENAN, SUCRALOSE, ACESULFAME POTASSIUM, LACTIC ACID, VITAMIN D3, CALCIUM CITRATE, SODIUM CITRATE.
Dietary Information
BLUEBERRY FRUIT ON THE BOTTOM GREEK LIGHT NONFAT YOGURT, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, BLUEBERRY FRUIT ON THE BOTTOM GREEK LIGHT NONFAT YOGURT, BLUEBERRY gets 60% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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