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Del Monte — BLUEBERRY FRUIT CRUNCH COCONUT CREME PARFAIT AND GRANOLA, BLUEBERRY

Yogurt Del Monte Foods Inc. Branded
113 Calories
1.1g Protein
17.5g Carbs
4.5g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 113
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 3.4g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 17.5g 6%
Dietary Fiber 0.6g 2%
Total Sugars 10.2g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 0.6mg 3%
Potassium 68mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.1g 5%
Carbs 17.5g 76%
Fat 4.5g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 0.6 MG 3%
Potassium, K 68 MG 1%
Sodium, Na 20 MG 1%

Nutrition Highlights

  • Low in calories with 113 kcal per 100g.

About BLUEBERRY FRUIT CRUNCH COCONUT CREME PARFAIT AND GRANOLA, BLUEBERRY

Del Monte Blueberry Fruit Crunch Coconut Creme Parfait is a refrigerated parfait with a blueberry layer made from blueberries, blueberry puree concentrate, white grape juice, coconut milk, tapioca starch, and lactic acid, topped with an oat and honey granola containing Bacillus coagulans probiotics. A 177g serving provides 113 calories, 1.13g protein, 17.51g carbs, and 4.52g fat with 0.6g fiber. A convenient dairy-free parfait cup with a probiotic granola topping.

Ingredients

PARFAIT: FRUIT (BLUEBERRY, BLUEBERRY PUREE CONCENTRATE), WHITE GRAPE JUICE (WATER, WHITE GRAPE JUICE CONCENTRATE), COCONUT MILK, WATER, MODIFIED FOOD STARCH (TAPIOCA), SUGAR, LACTIC ACID, ASCORBIC ACID (TO PROTECT COLOR), CALCIUM LACTATE, VANILLA EXTRACT, NATURAL FLAVORS. GRANOLA: ROLLED OATS, SUGAR, VEGETABLE OIL (HIGH OLEIC CANOLA OIL, ROSEMARY EXTRACT), WHITE RICE, CANOLA OIL, OAT FLOUR, MOLASSES, HONEY, SALT, BARLEY FLOUR, NATURAL FLAVOR, PROBIOTICS (BACILLUS COAGULANS MTCC 5856).

Calorie Breakdown

At 113 calories per 100 grams, BLUEBERRY FRUIT CRUNCH COCONUT CREME PARFAIT AND GRANOLA, BLUEBERRY gets 4% of its calories from protein, 62% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.

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